Brown discharge before period starts

Endometriosis of the uterus - is a serious disease. It is worth considering if a dark brown discharge before menstruation are accompanied by:
soreness, aching in nature wearing abdomen. The degree of severity of the disease depends on the intensity of pain, gaining strength in the first day of menstruation;

pain in the pelvis, amplified before coming month, a little sagging after them and having softly pronounced in between periods;

allocation of endometriosis may have a different color, which obviously makes it clear that the body that something is wrong. In this case, menstrual discharge may be brown-brown, brown or even black.

The presence of these symptoms, most likely, is a symptom of endometriosis, but an accurate diagnosis is able to supply only specialist.

Azithromycin Zithromax side effects

Tablets Zithromax is prescribed to treat a bacterial infection. The chemical composition of the active ingredient is added Zithromax Azithromycin.

Zithromax is used to treat respiratory infections, bacterial skin lesions and ears of sexually transmitted infections. Zithromax is not used in the treatment of viral infections.

Zithromax is often mistaken for a long time before accepting food and washed down with water. Exceed dose prohibited. Also, do not take a double dose of the drug in case of missing the next time the reception.

If you have an allergy to Azithromycin, you should refuse to take Zithromax.

Zithromax may cause some side effects:

- Bloody or watery diarrhea,
- Arrhythmia heart rate,
- Fever,
- Chest pain, abdominal pain,
 - Sore throat,
- Dark urine,
- Jaundice,
 - loss of appetite,
 - headache,
- Skin rash.

If you have any of the above side effects as soon as possible to see a doctor.

How do you know if you have food allergies

For some people allergic to certain foods may be inconvenient, but not heavy. For others, allergic reactions to food can be intimidating, and even life-threatening. Food allergy symptoms usually occur within a few minutes to two hours after ingestion of the allergen product. Food allergies can be even the first time you eat food.

The most common symptoms of food allergies include:

Tingling or itching in the mouth
Hives, itching or eczema
Swelling of the lips, face, tongue and throat or other parts of the body
Wheezing, stuffy nose or shortness of breath
Abdominal pain, diarrhea, nausea or vomiting
Vertigo, dizzy or faint

Anaphylaxis
For some people, food allergies can cause a severe allergic reaction called anaphylaxis. This can lead to life-threatening symptoms, including:
The narrowing of the airways and tightening
Swelling of the throat or sensation of a lump in the throat, which hinders breathing
The shock, a serious drop in blood pressure
Rapid pulse
Vertigo, dizziness or loss of consciousness
Emergency care is crucial for anaphylaxis. If untreated can lead to anaphylaxis coma or death.

Which has more caffeine green or black tea



It is to understand, in which tea contains more caffeine: black or green? According to popular belief black tea a strong drink as compared to the green, and therefore a longer tea is full of caffeine. But thanks to research conducted by Ukrainian scientists, this fact has been disproved. The experiment involved a variety of varieties of black and green tea produced by different manufacturers. It was found that the content of alkaloid is caffeine, and Kojima, each tea bag is practically the same and equal to green tea - 71 ml, and for black -72 ml.

It has also been found that green tea contains no additional flavoring caffeine per 10 ml more than the same product is flavored. In conducting the study were taken into account the size and weight of the tea bag, as well as that of initial dose of caffeine is not consistent volume of dry tea leaves and the standard cup of brewed tea.

Such information is vital for people with special sensitivity to caffeine. You have to know it and the parents prefer their children to drink green tea, considering it less strong than black. Pediatricians are advised to limit the use of caffeine in children before 2 years. For this reason, even with such a popular and drink as tea should wait.

What to do when you constipated

   If in addition to constipation, there are no other symptoms, just wait for it to pass. The frequency of bowel movements and the kind of chairs may vary somewhat from time to time, this is nothing unusual.
Listen to your body. It gives you a signal of the need to defecate. Do not delay this moment. If you have a bowel movement is repeated (for example, after waking up in the morning or an evening before bedtime), try every day at this time to release 10 minutes for normal bowel movement. Try to relax during defecation.
Change your diet. Increase fluid intake. Constipation can help prune juice. Add to your diet for more fresh fruits and vegetables as well as whole-wheat bread.

  Try more exercise. Physical activity not only helps the intestine, but also save you from stress, which is often a major cause of constipation. Use a mild laxative to relieve the condition. But as soon as the intestine has bounced back, try to change your diet, motor mode, as well as reduce stress.

If constipation lasts longer than 7 days, in spite of your actions, seek medical attention.

What is the rare blood type in humans




    According to official figures, the most rare type of blood is a fourth negative. Such donors are hard to find and sometimes impossible. In such cases, doctors resorted to the most different solutions, as quickly as possible to save the man. On the other hand the positive fourth is more common that a little easier to find. This group is the youngest and mysterious, even today in 2015. She has appeared as a result of the merger of the first and second groups. People with this blood, have a flexible immune system, which indicates the presence of mixed marriages. This blood group is fairly complex environment of biological solutions even for 2015. It is believed that such blood appeared relatively recently, nearly a thousand years ago as a result of mixing the Indo-Europeans and Mongoloids. Of course, now it is no longer news and medicine in 2015 precisely the phenomenon was not surprised. But before doctors just went crazy at the thought of how it happened and whether it is possible at all. That only is the modern medical equipment operating at full power in Israel, Germany or Spain.



    People with such a group rather special and have their performance traits, health status and other features. Often it concerns health and nutrition. For example, people with a fourth blood group can not deal with a lot of physical exercise, as their bodies are the weakest such "feats". Sports can be replaced by something lighter and more acceptable to the body. The most suitable replacement is yoga. As for the character, so people inherent nobility, kindness, peace of mind, they are more creative and have a kind of mental organization. In general it can be said that the owners of a rare fourth group may be concerned only about the donation. In all other qualities than not deprived compared with other people. Sometimes the only character can disappoint, because spineless people rarely seek what is its own. They are hard to cope with their emotions and get into a fist.

Increased fatigue

   Increased  Fatigue is a state where there is the appearance of weakness and lethargy. This symptom in some cases may be accompanied by previous mental or physical stress, in others - to emerge "out of the blue", that in any case causes the link to change, and sometimes a medical condition relevant to the organism in the soil determined in his action.



   Increased  Fatigue for the reasons usually it provokes, the state may be caused by physical or mental stress, we initially identified. Physical fatigue is associated with the fact that the energy reserves are emptied, and in muscle tissue accumulates lactic acid and ammonium ions.

   Provoke physical fatigue can be a significant exercise, disorders of the cardiovascular system, the presence of respiratory diseases, against which the blood flows insufficient oxygen. With regard to mental fatigue, which is also determined by both neuropsychiatric fatigue, it is caused by disturbances in the actual processes related neural regulation. Mental fatigue is manifested in the form of a slow process of information transfer, as well as a violation of sensory perception and motor skills. Often fatigue in this embodiment occurs with prolonged and repetitive activities, as well as the need to process large amounts of information. Mental fatigue can provoke multiple sclerosis, depression. Fatigue can also act as one of the symptoms of a variety of diseases. This can be attributed various chronic diseases, HIV, liver and kidney disease, infectious diseases, cancers, diabetes, tuberculosis.

Essential oil for depression

    Essential oils in the body increases the production of 6 times the major mediators of cell-mediated immunity - the T cells are stimulated in such a way that the natural protection and strengthen the nervous system. This conclusion was made by Russian scientists G. N. Borysyuk Ostapchuk in the last century.




   Thus, essential oils improve mental and physiological parameters of the body, the immune system is corrected.

Depression can be significantly improved by using the group of citrus essential oils.

   Headaches, Increased fatigue, insomnia, anxiety, irritability successfully treated with oils of rosewood, citrus, Ilan-ylang, basil, juniper, mint, geranium, cypress, rose, lavender, patchouli, marjoram.

Tosca and discouragement yield to oils bergamot, geranium, chamomile, jasmine, neroli, lavender, sandalwood, orange, ylang-ylang.

When a mental disorder, obsessive fear of appearing rose, tea tree, vetiver, violet.

Improve mood, remove headaches, fatigue, insomnia, help with essential oils of lavender, sandalwood, geranium.

Total sedation provide lavender, sandalwood, rose, hops, geranium, melissa, neroli, jasmine, marjoram, chamomile, bergamot, valerian, vetiver, patchouli, benzoin, Petitgrain.

Deep relaxation will give frankincense, juniper, vanilla, clary sage, Ilan-ylang.

If you are required special attention (eg, driving), use these oils with caution. Clary sage can cause nightmares and hallucinations, if combined with strong drink.

The efforts of concentration and memory lavender, jasmine, lemon.

HOW TO USE: 10 drops of any of the above use of oils in the bath (2-3 times per week) or aromalampe (daily).

To improve memory shows a mixture of oils of rosemary (4 parts), basil and thyme (3 parts), use the burner to 10 drops.

Almond oil pimple scars

  The main feature of almond oil - regulation of the sebaceous glands. Oily skin oil dry, dry - moisturizes and simultaneously treats pimples, black spots and post-acne. Almond oil consists of a mass of useful substances, and having only one contraindication, settled in many people.




  Almond oil has a rich composition. It contains a bunch of good for the skin and essential fatty oils, macro and micronutrients. Among them, the most interesting for us vitamins: A (retinol), E (tocopherol), F (called "skin vitamin") and vitamins of group B.

  What are they interested in us? They all have a beneficial effect on the skin. They empower and almond oil from the following properties:

  The oil regulates the sebaceous glands and reduces pores, if they are extended. The main properties of the oil. If you have oily skin, almond oil will reduce its fat content when dry - increase to the required level.
The anti-inflammatory. Almond oil soothes the skin and reduces inflammation.
Supply, toning and anti-aging properties. Oil, nourishing the skin with nutrients, refreshes and rejuvenates it, prevents flaking.
Regenerating. Almond oil stimulates blood circulation, which accelerates the regeneration of the skin. This allows you to use almond oil against stains, marks and acne scars.

 Wiping the face - the easiest way to use almond oil for acne and blackheads. Take 3-4 drops of oil is heated grindings fingers and put on the face until completely absorbed. To make such manipulation possible maximum of three times a week.

  Such a method is most suitable for owners of dry skin - oil is quickly absorbed. For oily skin, this method can be a little problematic - my friend with oily skin, almond oil soaked 2.5 hours.
The addition of almond oil in cosmetics

  Also, quite a simple way to use almond oil from acne, post-acne and blackheads. Just add 2-3 drops of oil in your cream, foam, lotion, soap or lotion. This will give your means those therapeutic qualities, which we have already spoken above.

Mask for oily and oily skin

And now for a facial mask. Here's a recipe for the best facial mask of almond oil for problem and oily skin:

1 beaten egg protein;
1-1.5 h. L. almond oil;
1 tbsp. l. St. John's Wort tincture of medical;
1-2 tbsp. l. honey.
The dosage depends on the condition and the type of skin. The ingredients are mixed to a state of uniform weight and causes massaging motion on your face for 15 minutes. Rinse off the mask with warm water.

How to get rid of pimple scars



Almond oil. If you make a gentle massage skin with almond oil, it will quickly lead to the removal of all traces.

Banana. It is necessary to make the mashed banana and apply the mixture on the damaged areas. Leave it on your face for about 7-10 minutes. Then wash skin well with cold water.

Sandal. One of the most effective ways to get rid of acne scars is sandalwood paste. It is necessary to soak powdered sandalwood for the whole night in the water. Then apply this paste on the damaged skin and leave it on your face for 10 minutes, as it should be dry. Then rinse it well with cold water. Exactly the same paste can be made with milk or rose water.

Fenugreek seeds.  Besides that fenugreek seeds can treat various diseases, they also help in removing traces of acne. Add the fenugreek seeds water, about 750 ml. Boil 5 minutes. Then wait until the broth has cooled. Wash your face and other damaged areas of the resulting liquid. After a short time you will notice improvement. To enhance the effect, repeat this procedure at least 1-2 times a day.

Clay masks. It is necessary to take a tablespoon of clay and dissolve it in warm water to the state of slurry. To this mixture, add a few drops of rosemary, stir well and apply on the damaged areas. To conduct this procedure should be a couple of times a week for 2-3 months.

Parsley. Chop the parsley and fill it with 200 ml of boiling water. Leave to infuse for half an hour. Then pour into molds for ice. This decoction should be used every day for 2-3 months (morning and evening).

Apple vinegar. It is necessary to dissolve 1 tbsp. a spoonful of vinegar to 3 tbsp. tablespoons of water. This mixture should be frozen in molds for ice. Then, each day, wipe the face with ice. To remove old stains on the face, soak in vinegar solution gauze and put on face for 5-7 minutes. To be effective, repeat this procedure the next day.





How to get rid of acne scars overnight home remedies





How to lose weight with hypothyroid

   When deciding how to lose weight with hypothyroidism, the person comes to the conclusion that the choice of the diet should be entrusted to an endocrinologist. The decrease of hormonal activity of the thyroid gland occurs in 1.5-2% of the population. If there is a long-term illness, obesity occurs. From can not get rid of excess weight with the help of the classical diets. The need for specialized nutrition and correction of hormonal drugs.




Tactics slimming hypothyroidism involves the following principles:

Limiting foods with high caloric content;
Strict adherence to the time of the meal;
Correction of hormonal drugs sphere.

Different principles of treatment of the disease in adolescents and the elderly. Young people on the background of obesity reduction of functionality of the thyroid gland may be due to strong growth and sexual maturation. After the introduction of the missing thyroid hormone can not restore your metabolism and lose weight.

Dining with a decrease in thyroid functionality is based on the stabilization of the metabolism, the violation of which is observed with a decrease in the amount of thyroxine and triiodothyronine. To lose weight, you need to reduce the amount of fatty foods and high-calorie carbohydrates. The basis of the diet are protein and fiber. To restore mineral balance requires the use of large amounts of fruits and vegetables.

What products are useful for hypothyroidism:

Vegetables and fruits;
Fish and lean meats;
Dried fruit;
Vegetable oils;
Dairy products;
Juices.

Dairy products should be used every day. It is recommended that many diets for weight loss. It should reduce the intake of salt. Instead, it is best to drink carrot and apple juice. They will taste characteristics of food more enjoyable.

White sunspots on skin

The cause of the white spots on the skin becomes loss cells located in the skin, a special pigment - melanin. In the case where the number of melanocytes is initially reduced, patients from birth are signs of albinism - their skin is left defenseless against the ultraviolet rays of the solar spectrum. In these patients, skin lesions remain localized throughout life.

white spots that appear in the early stages of the disease on the back - areas of depigmentation of the skin are painless, but have a tendency to spread to the chest, neck, armpits and shoulders;
spots, regardless of their location, sharply defined and clearly distinguished from healthy skin;
simultaneously with the appearance of white spots on the skin occurs peripheral lymphadenitis - inflammation of regional lymph nodes located in the immediate vicinity of the outbreak of the disease;
during the cold season depigmented patches may acquire a brownish tint, but quickly discolor after a visit to the solarium, or a natural tan;
white patches covered with scales - scaling painless and is not accompanied by inflammatory changes in the skin.

Zoster Gibert . Quite often the white patches on the skin in adults occur after a viral illness - so evident zoster Gibert. The mechanisms of primary maternal plaques on the skin and spread its screenings finally revealed - the primary focus of the disease can be localized in any part of the skin, and he spread screenings, looking as small depigmented areas are clearly demarcated from the intact skin, painless when pressed. Favorable prognosis - depigmented spots on the surface of the skin disappear on their own, but to speed up the recovery of a dermatologist may recommend a modified lubrication sections alcoholic solution of salicylic acid.





Stuffy nose without mucus

    Nasal congestion without showing any other symptoms of colds, can cause a number of reasons.



    First day before the development of colds. If your body has already penetrated the infection, you overcooled or else in some other way the body's defenses weakened and caused a reaction, it is usually accompanied by mucus symptom can be delayed, for example, on the following day.
Polyps. Mucosal proliferation and formation of such objects in the nasopharynx can occur gradually: wherein rhinitis usually either completely absent or is expressed very slightly.
Adenoids. Enlarged adenoids due to their infection does not lead to the common cold: a strong stuffy nose and partially blocked vozduhotok throat.
Allergic reactions. Allergic reactions are inherently abnormal and may manifest as a strong discharge of mucus from the nose and nasal blockage of normal and sinuses.
Dehydration of the mucosa. Another frequent cause nasal congestion, mucous overdrying is inside the organ due to the high concentration of exhaust gases, smoke, certain groups of compounds, dust and even the use of alcoholic beverages.
A side effect of medication. Some drugs, particularly nasal administration, can cause a reaction in the form of nasal congestion.
Vasomotor rhinitis. Disorders of the nervous system and reflex functions of natural exchange mechanisms in the nasopharynx usually leads to a violent reaction of the nasal mucosa, including a complete blockade of vozduhotoka nasal passages.

Mouth sores roof of mouth

  Mouth sores are a defect of oral mucosa and are very unpleasant phenomenon, causing a certain discomfort.



   The presence of such defects in the mouth, usually refers to illness or damage to the soft tissues of the mouth and tongue, or a local manifestation of common diseases.
Ulcers in the mouth - a very common disease that occurs mainly in young people and those with psychological problems. It should be noted that about a third of the world's population suffers from such problems at least once a year.

   Many people did not treat ulcers, because they are themselves quite quickly (from a few days to a few weeks). This is due to rapidly regenerate the mucosal cavity. Also, I must say that many do not even suggest that the wounds that have formed in the mouth, which irritate and hurt when eating and deliver constant discomfort his appearance, could and should be treated. The fact is that if the ulcer does not heal, and wait until everything goes by itself, then after some time it appears again.
The causes of mouth ulcers may be several. In most cases, they are the result of problems with the oral hygiene and its damage, and due to the lack of vitamins.
Physical causes sores in the mouth can be: broken tooth, accidental biting the cheek, brushing your teeth too vigorously and burns very hot food or liquid.

   A chemical ulcers may be formed due to corrosive drugs, tablets or sweets dissolve in the mouth, as well as ulcers of this type can cause severe antiseptics, mouthwashes, and materials that are used in dentistry. I must say that plagues the physical and chemical nature usually heal quickly and do not require special treatment on the condition that oral hygiene is performed by all the rules.
Ulcers of biological origin, usually caused by bacteria syphilis, as well as various types of fungi, and the herpes simplex virus. For example, in acute herpes mouth on the gums, tongue, inner cheeks and lips are formed multiple small painful sores.

   A single, but persistent ulceration of the oral cavity may be formed as a result of diabetes, blood diseases or tuberculosis. In addition, lip cancer, although it is quite rare disease primarily manifest ulcers. Thus, very often from the mouth ulcers affected people with health problems.
A few causes of ulcers - is bad teeth, tooth decay and gum disease.

Signs of a stomach infection

  Intestinal infection - an unpleasant and often dangerous illness, which came across in my life, probably, any person.



  The causes of infections are viruses, bacteria and toxins that they produce. Diseases can vary significantly according to the severity of symptoms and duration of the current. For example, to get rid of a staph infection can be relatively quickly and easily, while cholera is an extremely difficult and dangerous disease. Fortunately, modern medicine has learned to deal with intestinal infections and deaths are very rare. But the trouble associated with intestinal trouble, no one is immune.

  Intestinal infections are the most dangerous in the summer season. This is due to the fact that people often drink dirty, unboiled water from the tap or from natural sources, eating poorly washed fruits, vegetables and berries. In addition, because of the heat the meat and dairy products and fish spoil very quickly and without any visible external signs. Become carriers of infection and insects. For example, a fly on the body can carry up to ten million bacteria, some of which may turn out to be pathogenic. An important factor is also the fact that the summer people drink more water than in cold periods. Water dilutes the gastric juice, and its protective properties and the ability to dissolve the harmful microorganisms are reduced.

  What can help a person in the fight against intestinal infections? Germicidal properties has not only a gastric juice, and saliva. Therefore, it is important to chew food: it not only promotes good digestion, but also is a kind of disinfection of dangerous microbes. Also, protection from pathogens becomes mucosa of the digestive tract. In it live microorganisms, saving the intestines from the ravages of bacteria and viruses. It should also be remembered that in the susceptibility to infections affect overall immunity and lifestyle, stress, antibiotics and poor diet can greatly harm humans.

Lemon juice for acne - is lemon juice good for acne

  Lemon juice contains ascorbic acid which is a natural astringent, dries pimples and contains antibacterial compounds that fight bacteria that produce acne.  Although lemon juice can be extremely effective when used properly, it is necessary to take the necessary measures that would not worsen the condition of the skin, to avoid increasing the sensitivity of the skin and damage caused by sunlight.



1. Wash your face or make your exfoliation using a scrub to remove grease, dirt and sweat. Many people applied lemon juice at night, including the use of the procedure in its usual night facials. If you do not want to leave the lemon juice on your face all night, try to use it immediately after the morning washing. Make sure your face is completely dry, and moisturize the face in front of the following procedures.

2. Take a cotton swab or cotton ball and soak it in fresh lemon lobule. Leave the cotton swab in a slice of lemon for a few seconds.

3. Use a cotton swab to apply it only on the acne and acne scars. You should feel a slight tingling on the skin, but the feeling of pain should not occur. Re-soak a cotton swab in lemon wedges, if necessary. Just use lemon juice only on problem areas.

4. lemon Wrap with plastic wrap and set aside. Lemon juice, leave on the skin for a period of 30 minutes a night, and then rinse.

5. Wash your face to remove remaining lemon juice. Use lemon juice every 1 - 3 days in a few weeks for best results. If the lemon juice does not work, consult a dermatologist or try other ways to cure acne the natural way.


How to get rid of acne scars overnight

How to give a girl multiple orgasms

   For some women, multiple orgasms, like candy. They are addictive - sweet and very nutritious. Orgasms that occur sequentially in the form of a steady stream of one another, are called serial. Serial orgasm can be compared to a roller coaster, alternating peaks and quiet for a few minutes between each new explosion of incredible ecstasy. Orgasm may be the same scale as the Mount Everest, with a continuous build-up of one unforgettable peak.

   All types of orgasms are attainable, because it fits into the female physiology. It is foolish to assume that she wants to "go for a ride on a roller coaster," or simply "climb Mount Everest" only once a night. It is very important to talk to her about what she wants and wishes. Talk to her, listen to her and let her know that you want to please her as she wants.

   Multiorgazmiya - a rare phenomenon, driven by the high sensitivity of the barrier body.
Orgasm series is very often the case with women after forty years. The reason is that in that age female sexuality reaches its climax. Experts, based on the stories of women about the details of his intimate life, we are told that lots of orgasms or multiorgazmiya involves getting the highest pleasure from 2 to 20 times. And sometimes more! That is, multiorgazmiya does not presuppose any norm.

   It should be noted that multiorgazmiya not a pathology, but getting an orgasm several times or several times a day can have a negative impact on the mental health of the woman. It would seem that an orgasm - it's good. But, as noted by women who know multiorgazmiyu - it's also exhausting. In addition, multiorgazmiya not allow a woman to focus on the necessary domestic affairs, and for the working woman multiorgazmiya could adversely affect its business activity.

  Multiorgazmiya good or ploho.Nekotorye experts attribute to multiorgazmiyu Syndrome permanent sexual arousal. In the presence of such a syndrome, a woman to have an orgasm, it is not necessary to make love with your partner. Orgasm series can be obtained at the slightest vibration, for example, while traveling in a car. Of course, for women who are not familiar with the state of supreme bliss during sex, serial orgasm may seem something of a welcome. However, the experience of the beautiful half of humanity suffers from orgasms . As well as the opinion of experts, we are told that multiorgazmiya can become a nightmare.


Techniques to stimulate the clitoris for orgasm

  After kissing and caressing, male partner begins to stimulate a woman's clitoris (the upper part of the vagina, behind and below the anterior commissure of the labia majora, between their front portions) moving through it with your fingers or tongue back and forth, up and down (this activity may take about 20 minutes or more. Not much push. If you stimulate the clitoris language, then the lubricating gel is not required, but if it seems dry vagina, then you can use a special personal lubricant, which is sold in pharmacies.


Allergic to alcohol symptoms

  Red spots after alcohol consumption may indicate a progressive allergy to alcohol is one of the first symptoms. At first blush face, then there are rashes on the skin.



  Any allergies - it increased individual sensitivity of the immune system to a substance. Repeated exposure to an allergen the body begins to fight it by producing antibodies. This leads to a general inflammatory process with unpredictable consequences is difficult, especially if the body has got a lot of the pathogen.
Contrary to popular belief the cause of allergies to alcohol can not only be ethyl alcohol. Hops and yeast in beer, wine synthetic colorings, flavorings, preservatives sulfites and other beverages can also provoke allergic reactions. Find the source of the problem is difficult.

Symptoms of an allergy to alcohol:

after drinking alcohol on the face and hands appear red spots;
affected skin begin to itch;
there is a rapid intoxication until he lost consciousness;
sharpened chronic gastrointestinal disease;
changing body temperature and blood pressure (rise or fall);
runny nose, headaches, asthma attacks and tachycardia (heart palpitations).

  Almost all the symptoms of allergies to alcohol can be observed in other cases, such as alcohol poisoning, hangover or chronic diseases. Only red spots on the skin more or less accurately indicate a problem.

Pain when i cough

   The pain may be due to a number of infections and diseases. From the ordinary to the SARS lung cancer. The main time to identify the disease, it is desirable in the initial stages. You need to see a doctor who will prescribe the appropriate examination and diagnosis, which will choose the right and individual medicines and determine the course of treatment. Pain in the chest and the back may be due to inflammation of the membrane was covered with the chest cavity and enveloping light.



   Dry pleurisy often occurs in pneumonia, or pneumonia. Pneumonia can be caused by many bacteria: staphylococcus, streptococcus, Pseudomonas aeruginosa, pneumococcus. Bacteria can penetrate into the lungs in three ways: on the respiratory tract through the lymph through the bloodstream. Pneumonia can be either mild or moderate and severe. The main treatment - a broad spectrum antibiotic. Prohibited conduct warming procedure. Pleurisy - an inflammation of the pleura. Can provoke diseases such as lupus erythematosus, rheumatism, tumors.

  Pain in the chest and back when coughing, inspiratory and expiratory, the motion of the chest can occur when damaged ribs, pericarditis, pleural tumor, violation of the thoracic spine. When coughing pain in the chest and back occurs during the dry pericarditis. Also, there may be pain when inhaling and movements. The intensity of this pain can be from mild to sharp and strong. Pericarditis - the defeat of the serous membrane of the heart. It arises as a complication of diseases, rarely, as an independent. Pericarditis can be: infectious, aseptic, idiopathic.

Acute chronic respiratory failure

   Respiratory failure - a condition in which the lungs are limited opportunities, and they can not provide normal gas composition of arterial blood when breathing. Respiratory failure can be a lung when it is caused by lesions of the lungs themselves, and non-pulmonary - with the defeat of the other systems, providing gas exchange in the lungs (the heart, muscles, nerves).



   If respiratory distress develops within a few minutes or hours, it is called acute, for example, asthma attacks foreign body into the airways. Chronic respiratory failure lasts many months and years, it accompanies lung diseases such as chronic bronchitis, emphysema.

   The causes of acute and chronic respiratory failure are:

- Acute and chronic diseases of the respiratory system
- Heart disease is the stagnation in the pulmonary circulation
- Damage to the central nervous system, muscles, nerves
- Heavy (critical) condition of any nature.



   The main sign of respiratory failure is a complaint of shortness of breath - dyspnea varying degrees. In severe cases, when acute respiratory failure appears choking a man he says that he is suffocating. In patients with respiratory failure, breathing quickens, it becomes superficial, spasmodic. A man takes a forced position - sitting, resting in bed, chair. The skin becomes cyanotic, pulse very frequent, blood pressure first increases and then decreases. Because oxygen starvation suffered brain can be disorientation, loss of consciousness. Especially brightly it is expressed in acute respiratory failure. Chronic dyspnea is shown. Depending on its severity, there are three degrees of failure.

I - dyspnea on usual load;

II - dyspnea at light load;

III - shortness of breath at rest.

How to get rid of acne scars overnight home remedies

  Faced with acne always unpleasant, especially if you find them the night before an important date. That's why you should always be ready to repel intruders and know how to get rid of them very quickly. Here are some tips.

How to get rid of acne scars overnight



  Every night before going to bed wash, it will be the first step in the fight against acne. When finished cleaning, gently pat the face with a towel. Then take the white toothpaste and a dot applied directly to the problem areas. Leave the paste on the night and in the morning rinse with water.

  Another great help in the fight for clean face - ice. It helps to establish the blood circulation in problem areas. Through contact with the ice cooled sharply pores, which makes it easy to remove dirt and grease. We recommend using the ice three times a day, if you want to get rid of acne. This measure will reduce the inflammation and give the skin a healthy appearance.

  Honey - this is the best that nature invented to deal with acne. This natural antibiotic fights infection and accelerates the healing process of acne. It is best to apply a little honey on a cotton pad and gently massage their problem area. Then honey should be left on the face for 30 minutes and wash it off with warm water.

How to get rid of acne scars fast lemon juice

  Lemon juice contains a lot of vitamin C and astringent, so it helps dry the pimples faster. Take a cotton ball, dip it in fresh juice, apply to problem areas and leave until the morning, and then rinse with warm water.


Does apple cider vinegar help acne scars
How to get rid of blackheads on nose fast



How much calories does steak have




Steak Calories 123 kcal.

Energy value of the product steak (ratio of proteins, fats, carbohydrates)

Protein: 21.64 g (~ 87 kcal)
Fats: 3.39 g (~ 31 kcal)
Carbohydrates: 0 g (~ 0 kcal)

Power ratio:
proteins           70%
fats                  25%
carbohydrates  0%

Green ginger tea benefits

   Ginger tea for weight loss come to us from countries of the East, where the ginger root and ginger tea is traditionally advises those who want to lose weight without exhausting diets.

   Useful properties of ginger tea are not only in the fact that it helps to lose weight. Ginger tea for colds helps better than any other medicines that contain a variety of additives and concentrates. Will ginger tea for cough, sore throat, and other unpleasant symptoms of flu and colds. Ginger tea for colds perfectly removes heat and helps boost the immune system of the organism as a whole.

   The use of ginger tea during pregnancy will help to cope with unpleasant symptoms - nausea, vomiting, morning sickness. But, nevertheless, it has tea with ginger contraindications: so it should not take reproaching mothers and women who are in the last months of pregnancy. In any case, the question may be whether ginger tea pregnant, it is best to speak directly to the experts, there may be some contraindications in the use of certain ingredients.

   Because of ginger tea today, you can get rid of various diseases, ranging from getting rid of headaches to cancer prevention.

Can a pregnant woman take amoxicillin

 

  Many health workers argue that such harmful effects of the drug on the fetus is highly unlikely, however, despite this, his attempt to appoint itself only in cases of extreme necessity. And, despite the fact that amoxicillin is considered virtually harmless drug that it is possible to take even during pregnancy, and never in any case can not be a pregnant woman will engage in self-appointment, and also self-medicate. This, above all, is fraught with the most serious violations and extraordinary risks to your unborn baby. Of course, in the instructions from the manufacturer, you'll find that the medication is not desirable to take during pregnancy. But do not worry, because none of the doctors prescribe this drug for a reason. Usually, as we have said, he was appointed only in cases where the risks of existing disease is much higher than the actual reception of this drug. Especially that all official investigations carried out have shown that amoxicillin is not able to influence, or on the fetus or the pregnancy. The danger of receiving such a drug as amoxicillin is not in its pathogenic effect directly on the fetus, but only in the hidden risk of bleeding in women.

  Yet we must remember that all those who had already manifested any allergic reaction to penicillin or cephalosporin drugs, do not like that just mindlessly taking amoxicillin especially without guidance and careful observation of your doctor.

  In order to protect themselves and the future of the baby taking this medication, it is extremely important to follow the instructions as clear, as described in the instructions for its use. For example, amoxicillin is usually strictly be taken at regular intervals directly for one day. Besides each subsequent dose should drink a full glass of maximum purified water. These capsules are usually swallowed whole, thus, without breaking and without chewing, and, of course, without opening. It should be noted, however, if you are prescribed a drug in tablet form, as a rule, they are, on the contrary, just before swallowing, it is desirable to thoroughly chew.


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Rice and water diet

 

  Cooking rice diet - it is a very important and mandatory daily procedure. Take 1 - 1.5 kg of rice and four cans of 250 ml. each write on them the numbers 1 to 4. In a jar number 1 place 2 tbsp. Spoon the rice and cover with water, the next day and change the water in the jar and the jar №1 number 2 Put 2 tbsp. Spoon the rice and cover with water. On the third day and change the water in both jars and take the number 3 bank, put in her 2 tbsp. Spoon the rice and add water. The fourth day is similar to the third, also with the addition of a new jar. All this was a preparatory stage, now go directly to the long-awaited cleansing. On the fifth day of the drain of the first banks, spread rice in a pot and fill with boiling water, cook for 2 - 3 minutes, then put it in the heat and leave for 20 minutes, after which it is ready for use. SEASONS it nothing is impossible. All jars change the water, and the bank number 1, put the rice and fill with water, and so on throughout the diet. This will be your breakfast. The next time you can eat only after 4 hours, too, can not drink.

  For the period diets forget - spicy, sour salt, fat and alcohol. Try to give preference to plant food, drink green tea, and water. Eat 3 - 4 times a day, do not overeat, eat last 4 hours before bedtime. Take potassium throughout the diet, as well as its salt will leave the body.

Why is my urine dark orange

This color of urine may reflect the following states:

Dehydration
The urine is dark yellow color ( dark orange ) is often a sign that the patient is dehydrated or drink enough water. One of the causes of dehydration: due to intense sweating without replenishing lost water. Other important factors that lead to dehydration - is excessive vomiting and diarrhea. Due to the dehydration, the concentration of nitrogenous wastes in the urine increases, it becomes concentrated urine, and the urine color changes from colorless to dark yellow. High concentration of nitrogen in the urine of slag along with changing the color gives the urine odor.

Medications and supplements
Admission B vitamins and supplements attached to the urine dark or bright yellow. All water-soluble B vitamins, if taken in doses exceeding the needs of the body, their excess is excreted in the urine. Medications such as quinine and quinine derivatives, rifampin, warfarin, sulfamethoxazole and nitrofurantoin may give the urine is dark yellow or orange color and urine after the recent admission of laxatives may have a dark color.

Sharp pain in chest and throat

If the individual sore throat and chest pain can be triggered by various causes, that when it comes to simultaneous pain in the throat and chest, comes to mind only one possible cause - acute respiratory viral infection.



After recovery, the person becomes hard to breathe, and he has a pain in the chest.

Bronchitis - is an inflammatory process in lungs. Do not we all know that this disease can appear separately from the common cold and without apparent reason (inflammation can induce a person familiar to allergy or hypothermia).
During bronchitis virus infects the respiratory portion through which oxygen enters the lung. The main symptom of this disease is a cough and chest pain. At first, the characteristic dry cough, but after increasing the number of released sputum, shortness of breath and wheezing develops.
The inflammation may be accompanied by symptoms of colds standard: fatigue, runny nose, pain in the throat. As with any inflammation, bronchitis temperature increases. After the heat runs, but the cough may be accompanied by another person for a long time, so as bronchitis tend to slow recovery from inflammation.
Found himself bronchitis symptoms, do not delay the campaign to the doctor, because the delayed treatment of inflammation can lead to asthma.

Swollen lips after sex

1 One of the most common diseases that provoke swelling of the labia, can be considered bartholinitis. This inflammatory process caused by penetrating into the woman's body infection occurring in the Bartholin gland and weighed purulent focus. The gland is located directly at the "input" into the vagina. To provoke such a manifestation of the ability and the cyst, which was previously formed in the iron and started to fester.

2 The second reason that provokes swelling of the labia becomes vulvovaginitis (inflammation of the tissues of the labia). The reason for its occurrence may be irritation of the labia by mechanical contact or because of vaginal discharge, who have been an integral adjustment as a result of failure or lack of hygiene of the intimate areas. When this disease a woman can observe swelling of the genitals, to feel itching and other symptoms, leading to discomfort.


3 Enough extended candidiasis (or even know how to thrush), which gives similar symptoms. A distinctive feature of this disease are: cheesy discharge from the vagina, an unpleasant sour smell, itching, pain symptoms inside the vagina directly during intercourse.

4 Pain in the intimate area, and directly into the labia, their swelling, the cause of which is quite difficult to install, can be a consequence of progressive vulvodynia, which provoked prolonged use of antibiotics or in the case of chronic candidiasis.

5 If the labia are swollen, but other than that there is painful urination and nasty foul-smelling discharge greenish - yellow color, the skin itches, such symptoms may indicate the presence of a disease such as vulvitis (inflammation of the external genital organs) or vaginitis (inflammation of the vagina). This pathology could provoke lack of hygiene reproductive organs, abortion, personal injury, frequent change of sexual partners, and many others.

6 The cause of edema may be an allergic reaction to sensitive skin intimate areas friction underwear or material goods.

How to get rid of dehydration headache

Water - the second most important after oxygen substances necessary for life. Water scarcity causes great stress, altering the hormonal balance, increases the blood concentration, the acidity of the body.

Critical signs of dehydration:

heartburn
back pain,
rheumatoid arthritic pain,
headache,
leg pain when walking,
muscle pain,
the pain of colitis and constipation,
pain in the heart,
Morning nausea and vomiting during pregnancy indicates the thirst of the fetus and the mother.


How to get rid of a headache.

Put a cold compress. Cold compresses act as a local anesthetic. No need to put the ice, it is best suited for this purpose, frozen vegetables, wrapped in a cloth. This put a cold compress on the forehead or temples in the area. You can use plain cloth dampened with cold water.

Massage the temples with the use of essential oil of mint. Components contained in the essential oil relieve headaches. But, in addition to the temples, you can do neck and shoulder massage to reduce stress.

Put mint tea bags on closed eyes. Take two bags of mint tea and dip them in hot water. Then lie down, close your eyes and place is not very hot mint tea bags on the eyelids. Lie about 10 minutes.

Dip your feet in warm water with a few drops of lavender oil. Warm water will warm feet, enhance blood flow, and thereby reduce the pressure in the blood vessels throughout the body, including the head. The scent of lavender oil helps relax and relieves pain.

Drink chamomile tea, rosemary and ginger. Take a 15 minute break, brew tea and drink it slowly in a quiet room. Chamomile tea contains substances that reduce pain and help relax. It is believed that rosemary tea and rosemary prevents an increase in pain. Ginger is used to treat headaches and dizziness, and is very good in case of migraine. Put two pieces of ginger in a pint of hot water, cover the pan and leave it to the very low heat for half an hour ..


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How to reduce breast size with exercise

Many women believe that all nursing issues - increase or decrease the size of the bust is solved only surgically. However, it is not, any lady is quite capable natural ways to solve problems with feeding.
 The breast tissue is mainly composed of adipose tissue, more specifically, the three components:

fatty tissue;
glandular tissue;
connective tissue .


The larger the breast, the greater the amount of fat stored within it, and the greater the size of the three structures represented. Thus, reducing the total amount of fat throughout the body, and it is released from the mammary gland and the breast will be less.

1. Create a calorie deficit.

Calories - fuel for the body, if you are active, the body utilizes them efficiently. If the activity is reduced to domestic affairs and kastryulirovaniyu the apartment, everything is deposited in the fat eaten. Therefore trim calories by 300-500 calories. This reduction is a temporary measure - as soon as you reach your target weight, you will need to balance calorie intake with activity levels.

2. Reduce your intake of salt, sugar and fats wrong.

In most cases, the reduction of the current level of consumption of these three components can significantly lose weight. Salt causes water retention in the body and makes the person bloated. And it may not necessarily be the salt in pure form, for example, canned sauerkraut and pickles, so topical in the winter contain gigabytes of salt. Total salt intake per day should be no more than 3-5 grams (1 teaspoon).

Sugar - delivers inefficient empty calories that do not carry any "semantic load" for the body. Sugar is not necessarily packaged in a variety of sweets and candies, in particular in coffee (Starbucks) and soda it contains more than enough. Some fruits (pineapple, persimmon, grapes) and packet juices also contain high amounts of sugar.

Trans and saturated fats in animal products, as well as butter, mayonnaise, fried foods should be excluded, replacing it with unsaturated and polyunsaturated omega 3/6/9 linseed oil, fish oil and nuts.

3. Eat nutrient-rich foods

A balanced nutrient composition (protein, fat, carbohydrate) diet will help extract more efficiency from its food at lower volumes. Replace all the side dishes of vegetables - spinach, brussel sprouts, broccoli, beans, asparagus, a variety of packet-frozen mixture. Include in the diet of cereals and cereal products - bread made from wholemeal, bread, brown rice, oatmeal, buckwheat.


Exercises for a breast reduction.

As for exercise, it is their main goal - to load the pectoral muscles. List them similar to those that make the elastic chest. In particular, these are the main ones:

1. Push-ups.

2. The bench press.

3. Breeding of a dumbbell.

4. Reduction in the hands of the simulator Pec desks

5. Reduction of the hands on the lower block.

How to get your armpits to stop sweating

Causes and types of sweat

Before you get rid of the selection of a strong sweat, you need to understand the causes of its appearance and views. Medicine distinguishes two types of the disease, each characterized by certain factors and manifestations.
If increased sweating begins when you perform physical work, exercise or somehow stretched (worry, fear), it is not rash, and the normal response of the body. But if the increased allocation of fluid in the armpits, on the body, legs, or face begins to occur under normal temperature and chemical-physical conditions of the body - it is a metabolic disorder.

There are two types of excessive sweating, "hyperhidrosis" - primary hyperhidrosis (localized) and secondary (synthesis). The primary is considered a medical condition called secondary any disease or medication. The primary hyperhidrosis is localized excess sweating in the armpits, on the hands, face or feet, etc. In most cases, the secondary type body perspires.

The reasons for excessive sweating can be the following diseases and conditions:
Pregnancy, breast-feeding;
Diseases of the endocrine system;
Diabetes;
Alcoholism;
Obesity;
Oncological diseases;
Influence of some psychiatric drugs and anti-high blood pressure.


Special deodorants (Nivea and Dove) are the most popular home methods to get rid of sweat stains, it means a well-proven as additional treatment or a safety net. But antiperspirants can not cope with the problem, or if the rash is very common running. On the women's forums are advised to use Lancome (even apply deodorant for feet under the armpits), Faberlik, Nivea, Dove.


The most popular ways to home, how to get rid of the smell of sweat and strong selection:

Mix two teaspoons of apple cider vinegar with three tablespoons of water. The resulting solution should be applied to problem areas. Wipe the mixture as much as possible the armpit area. Further, the liquid may be used for rinsing the head.

It is necessary to drink a glass of fresh homemade tomato juice once a day for at least a week. It will benefit from strong perspiration, get rid of unpleasant odors. Also in tomatoes have a lot of antioxidants that contribute to the conclusion of toxins and impurities.

Herbal tea is a very good home remedy for the treatment of excessive sweating. Recipes may be different, the main thing to choose the refreshing herb speeds up metabolism. Brew sage and chamomile in equal parts, cool and drink before every meal for a week. This herb contains vitamin B and magnesium, which helps to reduce the activity of the sweat glands, well affects the nervous system - soothing the body and promotes the removal of toxins.

To cure sweating, you need to cut into round slices of potato and rub their armpits. This is the most simple, yet effective way to get rid of sweat home


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How to get your armpits to stop sweating



Natural remedies for itchy throat

Sufficiently large range of different reasons can cause itching in the throat. Many feel as if his throat tickled and scratched at the beginning of the cold season, which is usually associated with the state of mild colds.

Dry throat, which may be due to insufficient high temperature and humidity of inhaled air, a disadvantage in the body of water, or the start of a respiratory disease, also often causes a feeling as if in the pharynx itching. Well helps relieve this symptom use warm (but not hot) tea, mineral water.

Drying throat may lead to the fact that on its inner surface, resulting in desiccation located here mucus appear brown.

These crusts are themselves a strong source of irritation, they scratch the throat and provoke coughing. When coughing crusts come off, often leaving a microtrauma and microcracks, which evoke a sense of healing period, tickling, itching of light inside the throat.

Most throat itching because of its slimy constantly reacts to a substance, or - the allergen. An allergy is a problem of the individual, that is to be selective on the individual substances in the air, food, medicine, the environment.

Allergy symptoms may include:

Symptoms of respiratory allergies

Sneezing, sometimes intense, often in the morning,
Rhinorrhea - expiry clear mucus from the nose,
Feeling that itch or tickle in the throat,
Itchy eyes, watery eyes,
Distribution itching ears,
The pressure in the ears (ears laid)
Upset sense of smell,
Weakness, fatigue,
Breathing through the mouth
Cough.

Natural remedies for itchy throat

Because quite effective and safe natural methods, we can recommend a recipe based on warm water with honey and lemon juice.

This drink itself is a good remedy for colds and viral sore throat is already due to the fact that the fortified drink is warm.

When the itching in the throat, it may help to gargle with diluted aloe. To make this remedy, need a cup of warm water and a teaspoon of aloe vera juice.

This natural recipe is pretty good in the presence of crusts and microtraumas throat because thanks to the content of aloe such a solution for rinsing has wound-healing properties.

Often the natural method is recommended variations on recipes based on apple cider vinegar. Such solutions typically used for rinsing the throat several times a day. To water with apple cider vinegar can be added:

Comminuted vitamin C,
Honey,
Chilli.


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Best foods for hypothyroidism weight loss

At the initial stage, the disease often manifests itself by fatigue, lethargy, decreased hemoglobin, edema, hair loss. The same symptoms can indicate other diseases. Hypothyroidism is caused by decreased production of thyroid hormones. And they are responsible for energy metabolism in the body.

With a lack of the hormone strongly violated all the metabolic processes in the body, there is a disorder of the digestive system, the body is starving from lack of vitamins. In addition to taking medication, patients should strictly follow a diet with hypothyroidism.

Food, shown in hypothyroidism

In view of reducing the consumption of fats and carbohydrates, reducing daily energy value of foods. To the body receives enough nutrients and energy it needs to synthesize, in hypothyroidism diet recommends the following products:

lean meat, fish;
low-fat dairy products;
vegetables, fruits and berries;
cereals (especially oatmeal and buckwheat);
dried fruit;
juices;
vegetable oils.
With regard to fermented milk products, they should choose one-day. If the patient suffers from swelling, it is necessary to reduce the use of salt. In the case of hypothyroidism is complicated by obesity, you must often use the beet, apple and carrot juice to cleanse the bowel and eliminate constipation.

Hypothyroidism natural cures

  Hypothyroidism - a very common condition in many diseases of the thyroid gland. It entails a lot of unpleasant symptoms, causes apathy, depressed mood and performance.

  Treatment of hypothyroidism in the home involves first proper nutrition that will give your body all the necessary help and stimulate the metabolism. As is well known in reducing the production of thyroid hormones, he is reduced, it disrupted the work of the digestive system, so often develop obesity with hypothyroidism. For this reason food should be low fat, should limit carbohydrates and fats. However, to give up fat completely impossible. There should be no fat meat, to minimize the consumption of bakery products and sweets. The diet should be rich in fresh fruits and vegetables, seafood.

Hypothyroidism natural cures

1- five tablespoons dill is false, two-thirds cup of walnuts nucleoli pound in a mortar, add two tablespoons of steamed and boiled crushed garlic and half a kilo of honey, stir thoroughly and take a tablespoon three times a day for half an hour before meals;

2 - in a teaspoon of apple cider vinegar add a drop of five percent alcohol solution of iodine, pour it all in a glass of water and take twice a week;

3 - a glass of carrot and potato juice, half a cup of beet juice; Mix juice and drink during the day for a few tricks (course - two weeks).

White spots on skin itchy

  Diskoloratsiya skin, because of which there are white or pale pink spots - a very common problem. Typically, white spots on the skin are not accompanied by pain, but they can cause itching, constant discomfort, and psychological problems related to human discontent own appearance.

  White spots on the skin of the trunk and limbs may be a sign of a fairly common disease - vitiligo. In this disorder white spots occur due to the fact that the skin loses melanin - a pigment that is normally produced by cells called melanocytes. Diskoloratsiya caused by damage to melanocytes, and why this happens is still not known exactly. According to one of the most common and plausible theories of vitiligo - an autoimmune disorder, and the melanocytes are destroyed by the immune system of the patient. Furthermore, it is known that the susceptibility to the development of vitiligo is due to genetic factors.

  In average, vitiligo some extent affected to 2% of the world population, even in different countries, the proportion of patients with this diagnosis may be different. The first signs of the disease usually appear early, between the first and third decades of life. White spots on the skin of a child is often a symptom of vitiligo; Other disorders associated with hypopigmentation of the skin, usually develop in older age.

  The treatment of white spots on the skin in vitiligo takes a long time and does not always produce the expected result. Unfortunately, there are no drugs or operations that could be guaranteed to return the patient's skin vitiligo its normal color. Small white spots can be more or less effectively masked by a foundation, powders and concealers. In addition, the patient may be given a corticosteroid ointment that can be partially or fully restore skin pigmentation - especially if you start to use them at the earliest stages of the disease. In the treatment of vitiligo patients children usually applied ointment less concentrated than those for adult patients are assigned. The first results are visible not earlier than three months after the start of use of ointments.

Apple cider vinegar for rheumatoid arthritis

Arthritis - a disease of the joints, accompanied by inflammation, known since ancient times. Treat it NSAIDs, but sometimes they can not be used or do it very carefully. For example, if you are sensitive to such drugs or gastric diseases. For these patients with a diagnosis of arthritis - treatment of natural resources has become an indispensable and has been successfully used by patients.

Arthritis apple cider vinegar

If you have arthritis and sore all parts of the body, you should take apple cider vinegar 1 teaspoon per cup of water. Accepted 3-5 times a day, preferably before meals.

The treatment of arthritis folk remedies lasts from two to four weeks. If you have a sick stomach, such as gastritis or ulcer, the lower the concentration of vinegar in half. However, in this case, the recovery will slow.

At reception of apple cider vinegar in large quantities there is a rapid healing of the body. The pain will go quickly, and you yourself will feel much better and as a result the disease completely disappear.



Natural remedies for itchy throat

How to get rid of pimple scars

How to get rid of nose congestion fast

Nasal congestion - a very common problem for many. With this disease at least once in the life of every person faced. Some do not pay attention to it, and some try to treat all known for his ways.


Let's look at the pros and cons of all the methods of treatment and prevention of nasal congestion, but rather the use of medicines and recipes of traditional medicine, folk remedies.

Among the drugs most people prefer a drop Naphthyzinum, Galazolin, Sanorin. What are the advantages of this treatment:
- Purified ENT organs very quickly;
- Breathing becomes free;
- Drops are easy to use, you can take them with you wherever you go;

Disadvantages of this treatment:

- All nasal drops addictive and habit-forming, so the same droplets a second time may not be effective;
- The effect is sometimes counterproductive. Through time after using the nose drops can lay even stronger;
- The financial side. Cheap rarely drops help to cope with nasal congestion.

How to get rid of nose congestion fast

How and what should be done to the nose quickly postponed:
- You need to use a shallow slow breathing, barely breathing, inhaling and exhaling minimum for a few minutes with breath. Due to the lack of oxygen to the body, the nose delay.
- Cool the feet, take off your clothes down. If you had gone to bed and strongly stuffy nose, can not breathe, release the legs from the blanket, nose breaks immediately.
- It is necessary to set fire to the cotton, holding it in the scissors, put out and breathe the smoke of cotton 1-2 times. Here's nose immediately postpone instantly. Better to do it in the kitchen under the hood or on the balcony.

These three natural remedies and techniques will help you quickly get rid of a stuffy nose without drugs and straw.


How to get your armpits to stop sweating

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Best way to get rid of eye wrinkles

   Depending on your desires and capabilities, wrinkles under the eyes can be easily removed with modern cosmetic techniques in the beauty salon, but you can improve the skin around the eyes and at home with the help of nourishing masks prepared from natural ingredients. Open the small women's secrets: how to remove wrinkles under the eyes of most bystrodeystvennymi and safe way.

MODERN METHODS

If you do not know how to get rid of wrinkles under the eyes of their own and want to entrust this business to professionals, any beauty salon today will offer you huge number of various cosmetic procedures to smooth wrinkles around the eyes and the skin will give a second life:

1- Mesotherapy: entered under the skin medicines supply the skin with nutrients, which begin to produce collagen and elastin;

2- resurfacing: pulsed light causes the skin cells to produce collagen alone;

3 - all sorts of masks of facial wrinkles based on organic acids, the effect of which can be seen the next day after the procedure: smoothed wrinkles at all, and the deeper will be less noticeable.
In addition to salon procedures, it can save a special cream from wrinkles around the eyes, which is recommended to be used daily. Help remove wrinkles around the eyes folk remedies, which are often no less effective than treatments in beauty salons

How to drink aloe vera juice for weight loss

Aloe juice for weight loss

One of the beneficial properties of aloe juice more than others like those who carefully watching their weight and trying to eat only dietary products. This magnificent natural drink is already fond of the American public by stimulating metabolism and burn calories faster. You can include aloe juice to your diet to speed up digestion, because its components help the movement of pieces of food through the digestive system, leaving no chance for the body to absorb more calories.

Harm juice from aloe

The leaflets distributed by the National Center for Complementary and Alternative Medicine, said the relationship use aloe juice to eat with diarrhea. It turns out that agave has a pronounced laxative properties. To drink based on natural pulp of aloe vera should be wary of diabetics as it lowers blood sugar.

How to cook the juice of aloe?

The reason for the popularity of aloe vera as the home physician - ease of preparation of therapeutic agents, including juice of aloe. You will need only the lower, most mature, thick and fleshy leaves of the plant. Once the tip of the leaves begin to dry out, it means that the flesh was the most useful - it's time to use it. Note that torn leaves can not be kept in the light, otherwise they quickly lose their healing qualities. To obtain maximum efficiency of juice of aloe vera leaves be hold in the refrigerator for 8-12 days (at the optimum temperature of 6-8 degrees). Thereafter, the sheet was washed thoroughly with boiling water, with a spoon or a knife pulp extracted from leaves, it is drained and filtered through several layers of cheesecloth. The thus obtained pure aloe juice is boiled for 3 minutes. In some recipes home cooking this healing drink is recommended to grind the leaves together with the skin, but personally I think the juice prepared only from the pulp of the safest.

Joanna Barnes in the book "Herbal medicines" advises taking aloe vera juice in the framework of 50-200 mg three times a day for adults and children over 10 years. The author also notes that, because of its laxative action drink regular use for longer than two weeks is highly undesirable.

How to relieve fatigue

Remove tired feet

From walking in high heels, wearing Waist tights and leggings our tired feet, and the first thing we dream of returning home - is to remove the tight shoes and rest the legs.
Buy a soft, bright and warm slippers, let them meet you at the threshold of the house, it will set you on a relaxing and positive way. After changing clothes, do not go to the kitchen and the bedroom. Lie down on the bed and lift your feet up for five minutes. This will improve venous outflow and normalizes blood circulation in the legs.
Now your road lies to the bathroom. First of all, let us stops. Pour into two basin of water - one hot, the temperature of about fifty degrees in the other - cold as coming from the tap. Lower alternately foot in a basin with hot and cold water for 30 seconds several times. If you do not like cold water, you can simply hold the feet in hot water, flexing his fingers under water. Excellent relieves tired feet in a basin with the addition of water or a handful of sea salt pine extract.

Remove the body fatigue

If the day was difficult, and the whole body aches from fatigue, remove all your clothes and take a bath. Add the warm water, sea salt and aromatic oils, extracts of herbs - chamomile, sage, pine extract, bay leaf. The water temperature should be around 38-40 degrees, much more than a warm bath to relax, and you will be sleepy, soak in the bath must be no more than 5 minutes.
Then stand in the shower and turn on the hot water, allowing the muscles to relax and relieve spasm. After 3 minutes, the water temperature starts to drop, reaching noticeably cool water, and finish it on your water treatment. After the shower is active until light reds pound body terry bath towel, apply a body lotion or oil after a shower.

Relieve fatigue persons

On the face reflects all the anxiety and fatigue of the day, so you need to give your muscles relax. Make the face and neck nourishing mask: you can take this to your usual cosmetic or grind grated cucumber or raw potatoes and put them in a pre-steamed face.

Getting rid of ear infection

Otitis media - an inflammation of the ear, a generic term for any infection in the organ of hearing. Depending on the affected part of the ear, isolated outer, middle and inner otitis. Otitis media is common. Ten percent of the world's population lives within ached external otitis.
Annually in the world it registered 709 million new cases of acute otitis media. More than half of these episodes occurring in children under 5 years old, but adults also suffer from inflammation of the middle ear. Maze is usually a complication of otitis media, and there is relatively rare.

Otitis externa Otitis externa - an inflammation of the ear canal. It may be diffuse and may occur in the form of a boil. In diffuse external otitis affected skin of all the auditory canal. Furuncle - is limited inflammation of the skin of the outer ear.

Otitis media in otitis media inflammation occurs in the tympanic cavity. There are many forms and variants of the disease. It can be catarrhal and purulent, perforated and neperforativnym, acute and chronic. When otitis can develop complications. The most common complications of otitis media include mastoiditis (inflammation of the temporal bone behind the ear), meningitis (inflammation of the lining of the brain), abscess (abscess) of the brain, maze.


Treatment of otitis externa

The main treatment for otitis externa adults - ear drops. If a person does not (HIV infection, diabetes mellitus), antibiotic tablets, usually not needed.

Ear Drops may only contain antimicrobial or be combined - have a composition of an antibiotic and anti-inflammatory agent. The treatment takes 5-7 days.

The most commonly for the treatment of otitis externa it is used: Antibiotics.


Treatment for otitis media

The main means of therapy for otitis media - an antibiotic. However, antibiotic treatment of otitis media in adults - is another controversial issue in modern medicine. The fact that in this disease is very high percentage of self-healing - greater than 90%.


The patient should be under medical supervision. The decision to antibiotics is very responsible and it should take only a doctor. On balance on the one hand the possible side effects of antibiotic therapy, the other - the fact that every year in the world dies from complications of otitis 28 thousand people.

Basic antibiotics, which are used in the treatment of otitis media in adults: Amoxicillin.

Natural ways to treat bronchitis

Bronchitis - an inflammation of the bronchial tubes with a primary lesion of the mucous membrane.
Bronchitis - a fairly common disease. Bronchitis is divided into primary and secondary. Bronchitis is considered primary in self-inflammation of the bronchial tree. Secondary bronchitis accompanied by infectious diseases such as influenza, measles, typhoid and others.

Treatment of bronchitis herbs

It is necessary to give the patient sweat - it is recommended to drink plenty of hot infusions of herbs. You can give to drink 3-4 cups of broth some sweatshop herbs: sage, elecampane, mint, red clover, violets, plantain, lime color, elder or ginger with honey.

A glass of milk to pour into an enamel (a must!) Dishes, add a tablespoon of dry grass, sage, close the lid, boil on low heat, cool, strain. Then again, boil, close the lid. Drink before bedtime hot.

It is very effective as a diaphoretic tea with raspberry fruit.

Drink the juice of onion, which is a good expectorant. Or onion broth with sugar: onion in the husk wash, cover with water, add 70-100 g sugar, simmer for 30-40 minutes, the remaining broth to drink during the day.

Making hot wraps and inhalations with potato broth, to which add 2-3 drops of pine oil.

Boil the potatoes in their skins, mash, add 1 tablespoon of vegetable oil and 2-3 drops of iodine mix well. Put the composition to the fabric and attach to the breast. Top wrap woolen scarf or handkerchief. This procedure is best done at night. When cool - off. Apply with bronchitis, catarrh of the upper respiratory tract, especially in children.

Burning sensation around eyes

Burning Eye

In most cases, a burning sensation around the eyes speaks of the nature of dermatological disease. One of these, most often occurring diseases is demodicosis. Its causative agent is usually a tick-Zheleznitsa or demodex (ciliary mite), which settles in the hair follicle eyelashes, in the cavity of skin sebaceous glands and meibomian secretions century. This pathology is found mostly in adults, in children, such cases are rare. Clinically, this living organism for the time being does not manifest itself. And only when there is a suitable soil, the parasite is activated and gives a boost the progression of the disease.

This soil can be:

Pathology of the function of the endocrine glands.
Abnormalities in the gastrointestinal tract.
Pathology of the sebaceous glands.
Various liver disease.
Pathological changes that occur in the nervous system.
And others.
Just cause burning eye may become allergic reaction (vascular dystonia), for example, supported on a face cream.

To properly diagnose the cause, which causes a burning sensation, the patient should immediately consult a district physician, who, if necessary, to send a specialized doctor: dermatology, ophthalmology, allergist.

How to get rid of little pimples on face

  Small pimples called closed comedones. They are due to blockage of the sebaceous glands and is the result of the accumulation of sebum in the skin layers. The bacteria that are in the ducts of the sebaceous glands, multiply and produce inflammation. Then they infect neighboring tissue. Scars after such processes often remain on the skin. The cause of the comedones can become a variety of diseases. Taking medication only external manifestations, pimples will disappear only during or drugs will not be any way to influence them. If the reason lies in the wrong skin care, the trip to the beautician will quickly fix the problem.

Methods of treatment at home

Lotion Aloe should be cut off the lower leaves of aloe, put in the refrigerator. They must lie there for several weeks, after which the leaves have to chop and squeeze the juice from them. When acne appears, this tool is used instead of lotion.

 Calendula Lotion from dry flowers of calendula (25 ml) poured two cups of boiling water and infuse for half an hour. Then you need to filter real mixture and use it several times a day as a lotion.

Cut lemon applique circles bedtime superimposed on the forehead and cheeks, which struck a rash, and leave for 10 minutes.


Get rid of unwanted facial hair

Skin peeling on palms of hands

Why is the skin flakes?

Be sure to find out the cause of dry hands and eliminate them!
If we talk about the common causes of excessive dry skin of hands, we can distinguish two main groups of problems: internal and external. The internal include some diseases, vitamin deficiencies, allergies, certain medication intake. Here it is necessary first of all to eliminate this most "internal" reason and only then deal with moisture.
Often, however, the fair sex are faced with a banal case: inappropriate soap or towel; intolerance gel for washing dishes or washing powder and other household chemicals; failure to use a special moisturizer.
In the case of internal problems of peeling can be extremely strong, the skin may itch. There is already a dermatologist should check for psoriasis, eczema and dermatitis.
If it does not cause peeling palms intolerable discomfort, you can try to understand the causes of their own and take the first steps.

Be sure the house must be present greasy moisturizer that should be applied at least twice a day. In any case, you can replace your cosmetics on hypoallergenic.

His daily diet should be enriched with plenty of foods containing enough vitamins A, B, E, and this:
fresh herbs;
fruits and vegetables red and yellow colors;
cereals, rye bread, nuts, legumes;
cereals, vegetable oil.


Daily care for your hands
Every day, while taking a bath before going to bed, hands should be washed, wet (do not rub!) With a towel and then spread a thick layer of palm fatty cream or any vegetable oil. If there are c / b cosmetic glove, then put on top and. These actions are very simple, but very effective - and here the importance of regular procedures.
Be sure to find out the cause of dry hands and eliminate them!
If the cream can not help, it connects more serious measures: masks, baths, compresses.


Baths with lemon juice and salt to do so: the hands are immersed in warm water somewhere for 30 minutes and then blotted with a soft towel. It removes hand fatigue and remarkably clean them.
Next hand, you can make a compress Preheat sea buckthorn oil or olive oil is applied to the palm of your hand, and hands are wrapped in cotton gloves. Then you need to go under the warm blanket and lie so half an hour. After that - the above procedure: wash towel, cream.
In the most difficult cases, when it is nothing at all does not work, use the medications. Mix in a ratio of 1/1 in the corticosteroid cream and sea buckthorn cream. This is a very powerful tool and its use is fraught with long-term health: such a mixture can be applied no more than 1 time per day 2 weeks in a row.

Cause of under eye bags

The skin under the eyes is the most delicate and sensitive. In this region no sebaceous glands, so it is more dry. The skin under the eyes is thinner and capillaries are more visible in these places. Lack of moisture aggravates the matter. Poor blood circulation leads to a stagnation of blood in the capillaries under the eyes, and the formation of blue and black circles under the eyes. If the swelling occurs in the body, the first thing is mostly affected eye.

The main causes of swelling and bags under the eyes in the morning
1. The accumulation of fluid and as a result the appearance of edema (bags) over eyes in the morning. If eyelids swell only occasionally in the morning, it is likely the reason. The body does not have time to get rid of the water, leading to edema, and because skin around the eyes is thin and more sensitive, then this is most noticeable around the eyes. There are several causes of fluid retention.

2. Inadequate intake of water during the day. It may seem strange, but that there was no swelling, you should drink water, about 2 liters of water a day, 2/3 of which it is desirable to drink up to 2 o'clock in the afternoon. If you drink too little, the body begins to store water.
3. Sleepless night, chronic sleep deprivation, stress, fatigue - even the causes of edema (bags) under the eyes. The estimated average time to sleep - 8 hours. Try to go to bed before 22-23 pm.
4. Next cause of edema (bags) under the eyes - an incorrect position of the head during sleep. The head during sleep should be slightly above the body.
5. Tears before bedtime can easily cause edema (bags) under the eyes in the morning.
6. Poor nutrition or incorrect diet, hunger, lack of vitamins and minerals, a late dinner - they are also the causes of edema (bags) under the eyes.