At the initial stage, the disease often manifests itself by fatigue, lethargy, decreased hemoglobin, edema, hair loss. The same symptoms can indicate other diseases. Hypothyroidism is caused by decreased production of thyroid hormones. And they are responsible for energy metabolism in the body.
With a lack of the hormone strongly violated all the metabolic processes in the body, there is a disorder of the digestive system, the body is starving from lack of vitamins. In addition to taking medication, patients should strictly follow a diet with hypothyroidism.
Food, shown in hypothyroidism
In view of reducing the consumption of fats and carbohydrates, reducing daily energy value of foods. To the body receives enough nutrients and energy it needs to synthesize, in hypothyroidism diet recommends the following products:
lean meat, fish;
low-fat dairy products;
vegetables, fruits and berries;
cereals (especially oatmeal and buckwheat);
dried fruit;
juices;
vegetable oils.
With regard to fermented milk products, they should choose one-day. If the patient suffers from swelling, it is necessary to reduce the use of salt. In the case of hypothyroidism is complicated by obesity, you must often use the beet, apple and carrot juice to cleanse the bowel and eliminate constipation.