How to drink aloe vera juice for weight loss

Aloe juice for weight loss

One of the beneficial properties of aloe juice more than others like those who carefully watching their weight and trying to eat only dietary products. This magnificent natural drink is already fond of the American public by stimulating metabolism and burn calories faster. You can include aloe juice to your diet to speed up digestion, because its components help the movement of pieces of food through the digestive system, leaving no chance for the body to absorb more calories.

Harm juice from aloe

The leaflets distributed by the National Center for Complementary and Alternative Medicine, said the relationship use aloe juice to eat with diarrhea. It turns out that agave has a pronounced laxative properties. To drink based on natural pulp of aloe vera should be wary of diabetics as it lowers blood sugar.

How to cook the juice of aloe?

The reason for the popularity of aloe vera as the home physician - ease of preparation of therapeutic agents, including juice of aloe. You will need only the lower, most mature, thick and fleshy leaves of the plant. Once the tip of the leaves begin to dry out, it means that the flesh was the most useful - it's time to use it. Note that torn leaves can not be kept in the light, otherwise they quickly lose their healing qualities. To obtain maximum efficiency of juice of aloe vera leaves be hold in the refrigerator for 8-12 days (at the optimum temperature of 6-8 degrees). Thereafter, the sheet was washed thoroughly with boiling water, with a spoon or a knife pulp extracted from leaves, it is drained and filtered through several layers of cheesecloth. The thus obtained pure aloe juice is boiled for 3 minutes. In some recipes home cooking this healing drink is recommended to grind the leaves together with the skin, but personally I think the juice prepared only from the pulp of the safest.

Joanna Barnes in the book "Herbal medicines" advises taking aloe vera juice in the framework of 50-200 mg three times a day for adults and children over 10 years. The author also notes that, because of its laxative action drink regular use for longer than two weeks is highly undesirable.