The skin under the eyes is the most delicate and sensitive. In this region no sebaceous glands, so it is more dry. The skin under the eyes is thinner and capillaries are more visible in these places. Lack of moisture aggravates the matter. Poor blood circulation leads to a stagnation of blood in the capillaries under the eyes, and the formation of blue and black circles under the eyes. If the swelling occurs in the body, the first thing is mostly affected eye.
The main causes of swelling and bags under the eyes in the morning
1. The accumulation of fluid and as a result the appearance of edema (bags) over eyes in the morning. If eyelids swell only occasionally in the morning, it is likely the reason. The body does not have time to get rid of the water, leading to edema, and because skin around the eyes is thin and more sensitive, then this is most noticeable around the eyes. There are several causes of fluid retention.
2. Inadequate intake of water during the day. It may seem strange, but that there was no swelling, you should drink water, about 2 liters of water a day, 2/3 of which it is desirable to drink up to 2 o'clock in the afternoon. If you drink too little, the body begins to store water.
3. Sleepless night, chronic sleep deprivation, stress, fatigue - even the causes of edema (bags) under the eyes. The estimated average time to sleep - 8 hours. Try to go to bed before 22-23 pm.
4. Next cause of edema (bags) under the eyes - an incorrect position of the head during sleep. The head during sleep should be slightly above the body.
5. Tears before bedtime can easily cause edema (bags) under the eyes in the morning.
6. Poor nutrition or incorrect diet, hunger, lack of vitamins and minerals, a late dinner - they are also the causes of edema (bags) under the eyes.