Skin peeling on palms of hands

Why is the skin flakes?

Be sure to find out the cause of dry hands and eliminate them!
If we talk about the common causes of excessive dry skin of hands, we can distinguish two main groups of problems: internal and external. The internal include some diseases, vitamin deficiencies, allergies, certain medication intake. Here it is necessary first of all to eliminate this most "internal" reason and only then deal with moisture.
Often, however, the fair sex are faced with a banal case: inappropriate soap or towel; intolerance gel for washing dishes or washing powder and other household chemicals; failure to use a special moisturizer.
In the case of internal problems of peeling can be extremely strong, the skin may itch. There is already a dermatologist should check for psoriasis, eczema and dermatitis.
If it does not cause peeling palms intolerable discomfort, you can try to understand the causes of their own and take the first steps.

Be sure the house must be present greasy moisturizer that should be applied at least twice a day. In any case, you can replace your cosmetics on hypoallergenic.

His daily diet should be enriched with plenty of foods containing enough vitamins A, B, E, and this:
fresh herbs;
fruits and vegetables red and yellow colors;
cereals, rye bread, nuts, legumes;
cereals, vegetable oil.


Daily care for your hands
Every day, while taking a bath before going to bed, hands should be washed, wet (do not rub!) With a towel and then spread a thick layer of palm fatty cream or any vegetable oil. If there are c / b cosmetic glove, then put on top and. These actions are very simple, but very effective - and here the importance of regular procedures.
Be sure to find out the cause of dry hands and eliminate them!
If the cream can not help, it connects more serious measures: masks, baths, compresses.


Baths with lemon juice and salt to do so: the hands are immersed in warm water somewhere for 30 minutes and then blotted with a soft towel. It removes hand fatigue and remarkably clean them.
Next hand, you can make a compress Preheat sea buckthorn oil or olive oil is applied to the palm of your hand, and hands are wrapped in cotton gloves. Then you need to go under the warm blanket and lie so half an hour. After that - the above procedure: wash towel, cream.
In the most difficult cases, when it is nothing at all does not work, use the medications. Mix in a ratio of 1/1 in the corticosteroid cream and sea buckthorn cream. This is a very powerful tool and its use is fraught with long-term health: such a mixture can be applied no more than 1 time per day 2 weeks in a row.