Rice and water diet

 

  Cooking rice diet - it is a very important and mandatory daily procedure. Take 1 - 1.5 kg of rice and four cans of 250 ml. each write on them the numbers 1 to 4. In a jar number 1 place 2 tbsp. Spoon the rice and cover with water, the next day and change the water in the jar and the jar №1 number 2 Put 2 tbsp. Spoon the rice and cover with water. On the third day and change the water in both jars and take the number 3 bank, put in her 2 tbsp. Spoon the rice and add water. The fourth day is similar to the third, also with the addition of a new jar. All this was a preparatory stage, now go directly to the long-awaited cleansing. On the fifth day of the drain of the first banks, spread rice in a pot and fill with boiling water, cook for 2 - 3 minutes, then put it in the heat and leave for 20 minutes, after which it is ready for use. SEASONS it nothing is impossible. All jars change the water, and the bank number 1, put the rice and fill with water, and so on throughout the diet. This will be your breakfast. The next time you can eat only after 4 hours, too, can not drink.

  For the period diets forget - spicy, sour salt, fat and alcohol. Try to give preference to plant food, drink green tea, and water. Eat 3 - 4 times a day, do not overeat, eat last 4 hours before bedtime. Take potassium throughout the diet, as well as its salt will leave the body.

Why is my urine dark orange

This color of urine may reflect the following states:

Dehydration
The urine is dark yellow color ( dark orange ) is often a sign that the patient is dehydrated or drink enough water. One of the causes of dehydration: due to intense sweating without replenishing lost water. Other important factors that lead to dehydration - is excessive vomiting and diarrhea. Due to the dehydration, the concentration of nitrogenous wastes in the urine increases, it becomes concentrated urine, and the urine color changes from colorless to dark yellow. High concentration of nitrogen in the urine of slag along with changing the color gives the urine odor.

Medications and supplements
Admission B vitamins and supplements attached to the urine dark or bright yellow. All water-soluble B vitamins, if taken in doses exceeding the needs of the body, their excess is excreted in the urine. Medications such as quinine and quinine derivatives, rifampin, warfarin, sulfamethoxazole and nitrofurantoin may give the urine is dark yellow or orange color and urine after the recent admission of laxatives may have a dark color.

Sharp pain in chest and throat

If the individual sore throat and chest pain can be triggered by various causes, that when it comes to simultaneous pain in the throat and chest, comes to mind only one possible cause - acute respiratory viral infection.

After recovery, the person becomes hard to breathe, and he has a pain in the chest.

Bronchitis - is an inflammatory process in lungs. Do not we all know that this disease can appear separately from the common cold and without apparent reason (inflammation can induce a person familiar to allergy or hypothermia).
During bronchitis virus infects the respiratory portion through which oxygen enters the lung. The main symptom of this disease is a cough and chest pain. At first, the characteristic dry cough, but after increasing the number of released sputum, shortness of breath and wheezing develops.
The inflammation may be accompanied by symptoms of colds standard: fatigue, runny nose, pain in the throat. As with any inflammation, bronchitis temperature increases. After the heat runs, but the cough may be accompanied by another person for a long time, so as bronchitis tend to slow recovery from inflammation.
Found himself bronchitis symptoms, do not delay the campaign to the doctor, because the delayed treatment of inflammation can lead to asthma.

Swollen lips after sex

1 One of the most common diseases that provoke swelling of the labia, can be considered bartholinitis. This inflammatory process caused by penetrating into the woman's body infection occurring in the Bartholin gland and weighed purulent focus. The gland is located directly at the "input" into the vagina. To provoke such a manifestation of the ability and the cyst, which was previously formed in the iron and started to fester.

2 The second reason that provokes swelling of the labia becomes vulvovaginitis (inflammation of the tissues of the labia). The reason for its occurrence may be irritation of the labia by mechanical contact or because of vaginal discharge, who have been an integral adjustment as a result of failure or lack of hygiene of the intimate areas. When this disease a woman can observe swelling of the genitals, to feel itching and other symptoms, leading to discomfort.


3 Enough extended candidiasis (or even know how to thrush), which gives similar symptoms. A distinctive feature of this disease are: cheesy discharge from the vagina, an unpleasant sour smell, itching, pain symptoms inside the vagina directly during intercourse.

4 Pain in the intimate area, and directly into the labia, their swelling, the cause of which is quite difficult to install, can be a consequence of progressive vulvodynia, which provoked prolonged use of antibiotics or in the case of chronic candidiasis.

5 If the labia are swollen, but other than that there is painful urination and nasty foul-smelling discharge greenish - yellow color, the skin itches, such symptoms may indicate the presence of a disease such as vulvitis (inflammation of the external genital organs) or vaginitis (inflammation of the vagina). This pathology could provoke lack of hygiene reproductive organs, abortion, personal injury, frequent change of sexual partners, and many others.

6 The cause of edema may be an allergic reaction to sensitive skin intimate areas friction underwear or material goods.

How to get rid of dehydration headache

Water - the second most important after oxygen substances necessary for life. Water scarcity causes great stress, altering the hormonal balance, increases the blood concentration, the acidity of the body.

Critical signs of dehydration:

heartburn
back pain,
rheumatoid arthritic pain,
headache,
leg pain when walking,
muscle pain,
the pain of colitis and constipation,
pain in the heart,
Morning nausea and vomiting during pregnancy indicates the thirst of the fetus and the mother.


How to get rid of a headache.

Put a cold compress. Cold compresses act as a local anesthetic. No need to put the ice, it is best suited for this purpose, frozen vegetables, wrapped in a cloth. This put a cold compress on the forehead or temples in the area. You can use plain cloth dampened with cold water.

Massage the temples with the use of essential oil of mint. Components contained in the essential oil relieve headaches. But, in addition to the temples, you can do neck and shoulder massage to reduce stress.

Put mint tea bags on closed eyes. Take two bags of mint tea and dip them in hot water. Then lie down, close your eyes and place is not very hot mint tea bags on the eyelids. Lie about 10 minutes.

Dip your feet in warm water with a few drops of lavender oil. Warm water will warm feet, enhance blood flow, and thereby reduce the pressure in the blood vessels throughout the body, including the head. The scent of lavender oil helps relax and relieves pain.

Drink chamomile tea, rosemary and ginger. Take a 15 minute break, brew tea and drink it slowly in a quiet room. Chamomile tea contains substances that reduce pain and help relax. It is believed that rosemary tea and rosemary prevents an increase in pain. Ginger is used to treat headaches and dizziness, and is very good in case of migraine. Put two pieces of ginger in a pint of hot water, cover the pan and leave it to the very low heat for half an hour ..


How to lose weight fast for men tips

How to get rid of little pimples on face

How to drink aloe vera juice for weight loss

How to reduce breast size with exercise

Many women believe that all nursing issues - increase or decrease the size of the bust is solved only surgically. However, it is not, any lady is quite capable natural ways to solve problems with feeding.
 The breast tissue is mainly composed of adipose tissue, more specifically, the three components:

fatty tissue;
glandular tissue;
connective tissue .


The larger the breast, the greater the amount of fat stored within it, and the greater the size of the three structures represented. Thus, reducing the total amount of fat throughout the body, and it is released from the mammary gland and the breast will be less.

1. Create a calorie deficit.

Calories - fuel for the body, if you are active, the body utilizes them efficiently. If the activity is reduced to domestic affairs and kastryulirovaniyu the apartment, everything is deposited in the fat eaten. Therefore trim calories by 300-500 calories. This reduction is a temporary measure - as soon as you reach your target weight, you will need to balance calorie intake with activity levels.

2. Reduce your intake of salt, sugar and fats wrong.

In most cases, the reduction of the current level of consumption of these three components can significantly lose weight. Salt causes water retention in the body and makes the person bloated. And it may not necessarily be the salt in pure form, for example, canned sauerkraut and pickles, so topical in the winter contain gigabytes of salt. Total salt intake per day should be no more than 3-5 grams (1 teaspoon).

Sugar - delivers inefficient empty calories that do not carry any "semantic load" for the body. Sugar is not necessarily packaged in a variety of sweets and candies, in particular in coffee (Starbucks) and soda it contains more than enough. Some fruits (pineapple, persimmon, grapes) and packet juices also contain high amounts of sugar.

Trans and saturated fats in animal products, as well as butter, mayonnaise, fried foods should be excluded, replacing it with unsaturated and polyunsaturated omega 3/6/9 linseed oil, fish oil and nuts.

3. Eat nutrient-rich foods

A balanced nutrient composition (protein, fat, carbohydrate) diet will help extract more efficiency from its food at lower volumes. Replace all the side dishes of vegetables - spinach, brussel sprouts, broccoli, beans, asparagus, a variety of packet-frozen mixture. Include in the diet of cereals and cereal products - bread made from wholemeal, bread, brown rice, oatmeal, buckwheat.


Exercises for a breast reduction.

As for exercise, it is their main goal - to load the pectoral muscles. List them similar to those that make the elastic chest. In particular, these are the main ones:

1. Push-ups.

2. The bench press.

3. Breeding of a dumbbell.

4. Reduction in the hands of the simulator Pec desks

5. Reduction of the hands on the lower block.

How to get your armpits to stop sweating

Causes and types of sweat

Before you get rid of the selection of a strong sweat, you need to understand the causes of its appearance and views. Medicine distinguishes two types of the disease, each characterized by certain factors and manifestations.
If increased sweating begins when you perform physical work, exercise or somehow stretched (worry, fear), it is not rash, and the normal response of the body. But if the increased allocation of fluid in the armpits, on the body, legs, or face begins to occur under normal temperature and chemical-physical conditions of the body - it is a metabolic disorder.

There are two types of excessive sweating, "hyperhidrosis" - primary hyperhidrosis (localized) and secondary (synthesis). The primary is considered a medical condition called secondary any disease or medication. The primary hyperhidrosis is localized excess sweating in the armpits, on the hands, face or feet, etc. In most cases, the secondary type body perspires.

The reasons for excessive sweating can be the following diseases and conditions:
Pregnancy, breast-feeding;
Diseases of the endocrine system;
Diabetes;
Alcoholism;
Obesity;
Oncological diseases;
Influence of some psychiatric drugs and anti-high blood pressure.


Special deodorants (Nivea and Dove) are the most popular home methods to get rid of sweat stains, it means a well-proven as additional treatment or a safety net. But antiperspirants can not cope with the problem, or if the rash is very common running. On the women's forums are advised to use Lancome (even apply deodorant for feet under the armpits), Faberlik, Nivea, Dove.


The most popular ways to home, how to get rid of the smell of sweat and strong selection:

Mix two teaspoons of apple cider vinegar with three tablespoons of water. The resulting solution should be applied to problem areas. Wipe the mixture as much as possible the armpit area. Further, the liquid may be used for rinsing the head.

It is necessary to drink a glass of fresh homemade tomato juice once a day for at least a week. It will benefit from strong perspiration, get rid of unpleasant odors. Also in tomatoes have a lot of antioxidants that contribute to the conclusion of toxins and impurities.

Herbal tea is a very good home remedy for the treatment of excessive sweating. Recipes may be different, the main thing to choose the refreshing herb speeds up metabolism. Brew sage and chamomile in equal parts, cool and drink before every meal for a week. This herb contains vitamin B and magnesium, which helps to reduce the activity of the sweat glands, well affects the nervous system - soothing the body and promotes the removal of toxins.

To cure sweating, you need to cut into round slices of potato and rub their armpits. This is the most simple, yet effective way to get rid of sweat home


Apple cider vinegar for rheumatoid arthritis

How to get your armpits to stop sweating

Natural remedies for itchy throat

Sufficiently large range of different reasons can cause itching in the throat. Many feel as if his throat tickled and scratched at the beginning of the cold season, which is usually associated with the state of mild colds.

Dry throat, which may be due to insufficient high temperature and humidity of inhaled air, a disadvantage in the body of water, or the start of a respiratory disease, also often causes a feeling as if in the pharynx itching. Well helps relieve this symptom use warm (but not hot) tea, mineral water.

Drying throat may lead to the fact that on its inner surface, resulting in desiccation located here mucus appear brown.

These crusts are themselves a strong source of irritation, they scratch the throat and provoke coughing. When coughing crusts come off, often leaving a microtrauma and microcracks, which evoke a sense of healing period, tickling, itching of light inside the throat.

Most throat itching because of its slimy constantly reacts to a substance, or - the allergen. An allergy is a problem of the individual, that is to be selective on the individual substances in the air, food, medicine, the environment.

Allergy symptoms may include:

Symptoms of respiratory allergies

Sneezing, sometimes intense, often in the morning,
Rhinorrhea - expiry clear mucus from the nose,
Feeling that itch or tickle in the throat,
Itchy eyes, watery eyes,
Distribution itching ears,
The pressure in the ears (ears laid)
Upset sense of smell,
Weakness, fatigue,
Breathing through the mouth
Cough.

Natural remedies for itchy throat

Because quite effective and safe natural methods, we can recommend a recipe based on warm water with honey and lemon juice.

This drink itself is a good remedy for colds and viral sore throat is already due to the fact that the fortified drink is warm.

When the itching in the throat, it may help to gargle with diluted aloe. To make this remedy, need a cup of warm water and a teaspoon of aloe vera juice.

This natural recipe is pretty good in the presence of crusts and microtraumas throat because thanks to the content of aloe such a solution for rinsing has wound-healing properties.

Often the natural method is recommended variations on recipes based on apple cider vinegar. Such solutions typically used for rinsing the throat several times a day. To water with apple cider vinegar can be added:

Comminuted vitamin C,
Honey,
Chilli.


How to get your armpits to stop sweating
How to get rid of pimple scars

Best foods for hypothyroidism weight loss

At the initial stage, the disease often manifests itself by fatigue, lethargy, decreased hemoglobin, edema, hair loss. The same symptoms can indicate other diseases. Hypothyroidism is caused by decreased production of thyroid hormones. And they are responsible for energy metabolism in the body.

With a lack of the hormone strongly violated all the metabolic processes in the body, there is a disorder of the digestive system, the body is starving from lack of vitamins. In addition to taking medication, patients should strictly follow a diet with hypothyroidism.

Food, shown in hypothyroidism

In view of reducing the consumption of fats and carbohydrates, reducing daily energy value of foods. To the body receives enough nutrients and energy it needs to synthesize, in hypothyroidism diet recommends the following products:

lean meat, fish;
low-fat dairy products;
vegetables, fruits and berries;
cereals (especially oatmeal and buckwheat);
dried fruit;
juices;
vegetable oils.
With regard to fermented milk products, they should choose one-day. If the patient suffers from swelling, it is necessary to reduce the use of salt. In the case of hypothyroidism is complicated by obesity, you must often use the beet, apple and carrot juice to cleanse the bowel and eliminate constipation.

Hypothyroidism natural cures

  Hypothyroidism - a very common condition in many diseases of the thyroid gland. It entails a lot of unpleasant symptoms, causes apathy, depressed mood and performance.

  Treatment of hypothyroidism in the home involves first proper nutrition that will give your body all the necessary help and stimulate the metabolism. As is well known in reducing the production of thyroid hormones, he is reduced, it disrupted the work of the digestive system, so often develop obesity with hypothyroidism. For this reason food should be low fat, should limit carbohydrates and fats. However, to give up fat completely impossible. There should be no fat meat, to minimize the consumption of bakery products and sweets. The diet should be rich in fresh fruits and vegetables, seafood.

Hypothyroidism natural cures

1- five tablespoons dill is false, two-thirds cup of walnuts nucleoli pound in a mortar, add two tablespoons of steamed and boiled crushed garlic and half a kilo of honey, stir thoroughly and take a tablespoon three times a day for half an hour before meals;

2 - in a teaspoon of apple cider vinegar add a drop of five percent alcohol solution of iodine, pour it all in a glass of water and take twice a week;

3 - a glass of carrot and potato juice, half a cup of beet juice; Mix juice and drink during the day for a few tricks (course - two weeks).

White spots on skin itchy

  Diskoloratsiya skin, because of which there are white or pale pink spots - a very common problem. Typically, white spots on the skin are not accompanied by pain, but they can cause itching, constant discomfort, and psychological problems related to human discontent own appearance.

  White spots on the skin of the trunk and limbs may be a sign of a fairly common disease - vitiligo. In this disorder white spots occur due to the fact that the skin loses melanin - a pigment that is normally produced by cells called melanocytes. Diskoloratsiya caused by damage to melanocytes, and why this happens is still not known exactly. According to one of the most common and plausible theories of vitiligo - an autoimmune disorder, and the melanocytes are destroyed by the immune system of the patient. Furthermore, it is known that the susceptibility to the development of vitiligo is due to genetic factors.

  In average, vitiligo some extent affected to 2% of the world population, even in different countries, the proportion of patients with this diagnosis may be different. The first signs of the disease usually appear early, between the first and third decades of life. White spots on the skin of a child is often a symptom of vitiligo; Other disorders associated with hypopigmentation of the skin, usually develop in older age.

  The treatment of white spots on the skin in vitiligo takes a long time and does not always produce the expected result. Unfortunately, there are no drugs or operations that could be guaranteed to return the patient's skin vitiligo its normal color. Small white spots can be more or less effectively masked by a foundation, powders and concealers. In addition, the patient may be given a corticosteroid ointment that can be partially or fully restore skin pigmentation - especially if you start to use them at the earliest stages of the disease. In the treatment of vitiligo patients children usually applied ointment less concentrated than those for adult patients are assigned. The first results are visible not earlier than three months after the start of use of ointments.

Apple cider vinegar for rheumatoid arthritis

Arthritis - a disease of the joints, accompanied by inflammation, known since ancient times. Treat it NSAIDs, but sometimes they can not be used or do it very carefully. For example, if you are sensitive to such drugs or gastric diseases. For these patients with a diagnosis of arthritis - treatment of natural resources has become an indispensable and has been successfully used by patients.

Arthritis apple cider vinegar

If you have arthritis and sore all parts of the body, you should take apple cider vinegar 1 teaspoon per cup of water. Accepted 3-5 times a day, preferably before meals.

The treatment of arthritis folk remedies lasts from two to four weeks. If you have a sick stomach, such as gastritis or ulcer, the lower the concentration of vinegar in half. However, in this case, the recovery will slow.

At reception of apple cider vinegar in large quantities there is a rapid healing of the body. The pain will go quickly, and you yourself will feel much better and as a result the disease completely disappear.



Natural remedies for itchy throat

How to get rid of pimple scars

How to get rid of nose congestion fast

Nasal congestion - a very common problem for many. With this disease at least once in the life of every person faced. Some do not pay attention to it, and some try to treat all known for his ways.


Let's look at the pros and cons of all the methods of treatment and prevention of nasal congestion, but rather the use of medicines and recipes of traditional medicine, folk remedies.

Among the drugs most people prefer a drop Naphthyzinum, Galazolin, Sanorin. What are the advantages of this treatment:
- Purified ENT organs very quickly;
- Breathing becomes free;
- Drops are easy to use, you can take them with you wherever you go;

Disadvantages of this treatment:

- All nasal drops addictive and habit-forming, so the same droplets a second time may not be effective;
- The effect is sometimes counterproductive. Through time after using the nose drops can lay even stronger;
- The financial side. Cheap rarely drops help to cope with nasal congestion.

How to get rid of nose congestion fast

How and what should be done to the nose quickly postponed:
- You need to use a shallow slow breathing, barely breathing, inhaling and exhaling minimum for a few minutes with breath. Due to the lack of oxygen to the body, the nose delay.
- Cool the feet, take off your clothes down. If you had gone to bed and strongly stuffy nose, can not breathe, release the legs from the blanket, nose breaks immediately.
- It is necessary to set fire to the cotton, holding it in the scissors, put out and breathe the smoke of cotton 1-2 times. Here's nose immediately postpone instantly. Better to do it in the kitchen under the hood or on the balcony.

These three natural remedies and techniques will help you quickly get rid of a stuffy nose without drugs and straw.


How to get your armpits to stop sweating

How to reduce breast size with exercise

How to get rid of dehydration headache

Best way to get rid of eye wrinkles

   Depending on your desires and capabilities, wrinkles under the eyes can be easily removed with modern cosmetic techniques in the beauty salon, but you can improve the skin around the eyes and at home with the help of nourishing masks prepared from natural ingredients. Open the small women's secrets: how to remove wrinkles under the eyes of most bystrodeystvennymi and safe way.

MODERN METHODS

If you do not know how to get rid of wrinkles under the eyes of their own and want to entrust this business to professionals, any beauty salon today will offer you huge number of various cosmetic procedures to smooth wrinkles around the eyes and the skin will give a second life:

1- Mesotherapy: entered under the skin medicines supply the skin with nutrients, which begin to produce collagen and elastin;

2- resurfacing: pulsed light causes the skin cells to produce collagen alone;

3 - all sorts of masks of facial wrinkles based on organic acids, the effect of which can be seen the next day after the procedure: smoothed wrinkles at all, and the deeper will be less noticeable.
In addition to salon procedures, it can save a special cream from wrinkles around the eyes, which is recommended to be used daily. Help remove wrinkles around the eyes folk remedies, which are often no less effective than treatments in beauty salons

How to drink aloe vera juice for weight loss

Aloe juice for weight loss

One of the beneficial properties of aloe juice more than others like those who carefully watching their weight and trying to eat only dietary products. This magnificent natural drink is already fond of the American public by stimulating metabolism and burn calories faster. You can include aloe juice to your diet to speed up digestion, because its components help the movement of pieces of food through the digestive system, leaving no chance for the body to absorb more calories.

Harm juice from aloe

The leaflets distributed by the National Center for Complementary and Alternative Medicine, said the relationship use aloe juice to eat with diarrhea. It turns out that agave has a pronounced laxative properties. To drink based on natural pulp of aloe vera should be wary of diabetics as it lowers blood sugar.

How to cook the juice of aloe?

The reason for the popularity of aloe vera as the home physician - ease of preparation of therapeutic agents, including juice of aloe. You will need only the lower, most mature, thick and fleshy leaves of the plant. Once the tip of the leaves begin to dry out, it means that the flesh was the most useful - it's time to use it. Note that torn leaves can not be kept in the light, otherwise they quickly lose their healing qualities. To obtain maximum efficiency of juice of aloe vera leaves be hold in the refrigerator for 8-12 days (at the optimum temperature of 6-8 degrees). Thereafter, the sheet was washed thoroughly with boiling water, with a spoon or a knife pulp extracted from leaves, it is drained and filtered through several layers of cheesecloth. The thus obtained pure aloe juice is boiled for 3 minutes. In some recipes home cooking this healing drink is recommended to grind the leaves together with the skin, but personally I think the juice prepared only from the pulp of the safest.

Joanna Barnes in the book "Herbal medicines" advises taking aloe vera juice in the framework of 50-200 mg three times a day for adults and children over 10 years. The author also notes that, because of its laxative action drink regular use for longer than two weeks is highly undesirable.

How to relieve fatigue

Remove tired feet

From walking in high heels, wearing Waist tights and leggings our tired feet, and the first thing we dream of returning home - is to remove the tight shoes and rest the legs.
Buy a soft, bright and warm slippers, let them meet you at the threshold of the house, it will set you on a relaxing and positive way. After changing clothes, do not go to the kitchen and the bedroom. Lie down on the bed and lift your feet up for five minutes. This will improve venous outflow and normalizes blood circulation in the legs.
Now your road lies to the bathroom. First of all, let us stops. Pour into two basin of water - one hot, the temperature of about fifty degrees in the other - cold as coming from the tap. Lower alternately foot in a basin with hot and cold water for 30 seconds several times. If you do not like cold water, you can simply hold the feet in hot water, flexing his fingers under water. Excellent relieves tired feet in a basin with the addition of water or a handful of sea salt pine extract.

Remove the body fatigue

If the day was difficult, and the whole body aches from fatigue, remove all your clothes and take a bath. Add the warm water, sea salt and aromatic oils, extracts of herbs - chamomile, sage, pine extract, bay leaf. The water temperature should be around 38-40 degrees, much more than a warm bath to relax, and you will be sleepy, soak in the bath must be no more than 5 minutes.
Then stand in the shower and turn on the hot water, allowing the muscles to relax and relieve spasm. After 3 minutes, the water temperature starts to drop, reaching noticeably cool water, and finish it on your water treatment. After the shower is active until light reds pound body terry bath towel, apply a body lotion or oil after a shower.

Relieve fatigue persons

On the face reflects all the anxiety and fatigue of the day, so you need to give your muscles relax. Make the face and neck nourishing mask: you can take this to your usual cosmetic or grind grated cucumber or raw potatoes and put them in a pre-steamed face.

Getting rid of ear infection

Otitis media - an inflammation of the ear, a generic term for any infection in the organ of hearing. Depending on the affected part of the ear, isolated outer, middle and inner otitis. Otitis media is common. Ten percent of the world's population lives within ached external otitis.
Annually in the world it registered 709 million new cases of acute otitis media. More than half of these episodes occurring in children under 5 years old, but adults also suffer from inflammation of the middle ear. Maze is usually a complication of otitis media, and there is relatively rare.

Otitis externa Otitis externa - an inflammation of the ear canal. It may be diffuse and may occur in the form of a boil. In diffuse external otitis affected skin of all the auditory canal. Furuncle - is limited inflammation of the skin of the outer ear.

Otitis media in otitis media inflammation occurs in the tympanic cavity. There are many forms and variants of the disease. It can be catarrhal and purulent, perforated and neperforativnym, acute and chronic. When otitis can develop complications. The most common complications of otitis media include mastoiditis (inflammation of the temporal bone behind the ear), meningitis (inflammation of the lining of the brain), abscess (abscess) of the brain, maze.


Treatment of otitis externa

The main treatment for otitis externa adults - ear drops. If a person does not (HIV infection, diabetes mellitus), antibiotic tablets, usually not needed.

Ear Drops may only contain antimicrobial or be combined - have a composition of an antibiotic and anti-inflammatory agent. The treatment takes 5-7 days.

The most commonly for the treatment of otitis externa it is used: Antibiotics.


Treatment for otitis media

The main means of therapy for otitis media - an antibiotic. However, antibiotic treatment of otitis media in adults - is another controversial issue in modern medicine. The fact that in this disease is very high percentage of self-healing - greater than 90%.


The patient should be under medical supervision. The decision to antibiotics is very responsible and it should take only a doctor. On balance on the one hand the possible side effects of antibiotic therapy, the other - the fact that every year in the world dies from complications of otitis 28 thousand people.

Basic antibiotics, which are used in the treatment of otitis media in adults: Amoxicillin.

Natural ways to treat bronchitis

Bronchitis - an inflammation of the bronchial tubes with a primary lesion of the mucous membrane.
Bronchitis - a fairly common disease. Bronchitis is divided into primary and secondary. Bronchitis is considered primary in self-inflammation of the bronchial tree. Secondary bronchitis accompanied by infectious diseases such as influenza, measles, typhoid and others.

Treatment of bronchitis herbs

It is necessary to give the patient sweat - it is recommended to drink plenty of hot infusions of herbs. You can give to drink 3-4 cups of broth some sweatshop herbs: sage, elecampane, mint, red clover, violets, plantain, lime color, elder or ginger with honey.

A glass of milk to pour into an enamel (a must!) Dishes, add a tablespoon of dry grass, sage, close the lid, boil on low heat, cool, strain. Then again, boil, close the lid. Drink before bedtime hot.

It is very effective as a diaphoretic tea with raspberry fruit.

Drink the juice of onion, which is a good expectorant. Or onion broth with sugar: onion in the husk wash, cover with water, add 70-100 g sugar, simmer for 30-40 minutes, the remaining broth to drink during the day.

Making hot wraps and inhalations with potato broth, to which add 2-3 drops of pine oil.

Boil the potatoes in their skins, mash, add 1 tablespoon of vegetable oil and 2-3 drops of iodine mix well. Put the composition to the fabric and attach to the breast. Top wrap woolen scarf or handkerchief. This procedure is best done at night. When cool - off. Apply with bronchitis, catarrh of the upper respiratory tract, especially in children.

Burning sensation around eyes

Burning Eye

In most cases, a burning sensation around the eyes speaks of the nature of dermatological disease. One of these, most often occurring diseases is demodicosis. Its causative agent is usually a tick-Zheleznitsa or demodex (ciliary mite), which settles in the hair follicle eyelashes, in the cavity of skin sebaceous glands and meibomian secretions century. This pathology is found mostly in adults, in children, such cases are rare. Clinically, this living organism for the time being does not manifest itself. And only when there is a suitable soil, the parasite is activated and gives a boost the progression of the disease.

This soil can be:

Pathology of the function of the endocrine glands.
Abnormalities in the gastrointestinal tract.
Pathology of the sebaceous glands.
Various liver disease.
Pathological changes that occur in the nervous system.
And others.
Just cause burning eye may become allergic reaction (vascular dystonia), for example, supported on a face cream.

To properly diagnose the cause, which causes a burning sensation, the patient should immediately consult a district physician, who, if necessary, to send a specialized doctor: dermatology, ophthalmology, allergist.

How to get rid of little pimples on face

  Small pimples called closed comedones. They are due to blockage of the sebaceous glands and is the result of the accumulation of sebum in the skin layers. The bacteria that are in the ducts of the sebaceous glands, multiply and produce inflammation. Then they infect neighboring tissue. Scars after such processes often remain on the skin. The cause of the comedones can become a variety of diseases. Taking medication only external manifestations, pimples will disappear only during or drugs will not be any way to influence them. If the reason lies in the wrong skin care, the trip to the beautician will quickly fix the problem.

Methods of treatment at home

Lotion Aloe should be cut off the lower leaves of aloe, put in the refrigerator. They must lie there for several weeks, after which the leaves have to chop and squeeze the juice from them. When acne appears, this tool is used instead of lotion.

 Calendula Lotion from dry flowers of calendula (25 ml) poured two cups of boiling water and infuse for half an hour. Then you need to filter real mixture and use it several times a day as a lotion.

Cut lemon applique circles bedtime superimposed on the forehead and cheeks, which struck a rash, and leave for 10 minutes.


Get rid of unwanted facial hair

Skin peeling on palms of hands

Why is the skin flakes?

Be sure to find out the cause of dry hands and eliminate them!
If we talk about the common causes of excessive dry skin of hands, we can distinguish two main groups of problems: internal and external. The internal include some diseases, vitamin deficiencies, allergies, certain medication intake. Here it is necessary first of all to eliminate this most "internal" reason and only then deal with moisture.
Often, however, the fair sex are faced with a banal case: inappropriate soap or towel; intolerance gel for washing dishes or washing powder and other household chemicals; failure to use a special moisturizer.
In the case of internal problems of peeling can be extremely strong, the skin may itch. There is already a dermatologist should check for psoriasis, eczema and dermatitis.
If it does not cause peeling palms intolerable discomfort, you can try to understand the causes of their own and take the first steps.

Be sure the house must be present greasy moisturizer that should be applied at least twice a day. In any case, you can replace your cosmetics on hypoallergenic.

His daily diet should be enriched with plenty of foods containing enough vitamins A, B, E, and this:
fresh herbs;
fruits and vegetables red and yellow colors;
cereals, rye bread, nuts, legumes;
cereals, vegetable oil.


Daily care for your hands
Every day, while taking a bath before going to bed, hands should be washed, wet (do not rub!) With a towel and then spread a thick layer of palm fatty cream or any vegetable oil. If there are c / b cosmetic glove, then put on top and. These actions are very simple, but very effective - and here the importance of regular procedures.
Be sure to find out the cause of dry hands and eliminate them!
If the cream can not help, it connects more serious measures: masks, baths, compresses.


Baths with lemon juice and salt to do so: the hands are immersed in warm water somewhere for 30 minutes and then blotted with a soft towel. It removes hand fatigue and remarkably clean them.
Next hand, you can make a compress Preheat sea buckthorn oil or olive oil is applied to the palm of your hand, and hands are wrapped in cotton gloves. Then you need to go under the warm blanket and lie so half an hour. After that - the above procedure: wash towel, cream.
In the most difficult cases, when it is nothing at all does not work, use the medications. Mix in a ratio of 1/1 in the corticosteroid cream and sea buckthorn cream. This is a very powerful tool and its use is fraught with long-term health: such a mixture can be applied no more than 1 time per day 2 weeks in a row.

Cause of under eye bags

The skin under the eyes is the most delicate and sensitive. In this region no sebaceous glands, so it is more dry. The skin under the eyes is thinner and capillaries are more visible in these places. Lack of moisture aggravates the matter. Poor blood circulation leads to a stagnation of blood in the capillaries under the eyes, and the formation of blue and black circles under the eyes. If the swelling occurs in the body, the first thing is mostly affected eye.

The main causes of swelling and bags under the eyes in the morning
1. The accumulation of fluid and as a result the appearance of edema (bags) over eyes in the morning. If eyelids swell only occasionally in the morning, it is likely the reason. The body does not have time to get rid of the water, leading to edema, and because skin around the eyes is thin and more sensitive, then this is most noticeable around the eyes. There are several causes of fluid retention.

2. Inadequate intake of water during the day. It may seem strange, but that there was no swelling, you should drink water, about 2 liters of water a day, 2/3 of which it is desirable to drink up to 2 o'clock in the afternoon. If you drink too little, the body begins to store water.
3. Sleepless night, chronic sleep deprivation, stress, fatigue - even the causes of edema (bags) under the eyes. The estimated average time to sleep - 8 hours. Try to go to bed before 22-23 pm.
4. Next cause of edema (bags) under the eyes - an incorrect position of the head during sleep. The head during sleep should be slightly above the body.
5. Tears before bedtime can easily cause edema (bags) under the eyes in the morning.
6. Poor nutrition or incorrect diet, hunger, lack of vitamins and minerals, a late dinner - they are also the causes of edema (bags) under the eyes.

How to lose weight fast for men tips

How to lose weight fast for men tips

1. Do not forget about aerobic exercise
Men often is the first to increase the stomach: in this area store fat, and even increased the internal organs. This type of completeness leads to the risk of heart disease and many other problems. That is why men often mindlessly rush to download the press and do not understand why it's not working.
The gym is more engaged in cardio and generally try to walk no less than 5 kilometers a day and use the stairs instead of the elevator.
Be careful with a run: the extra weight - and so it is not a gift for your joints. Too fascinated jogging workouts, you run the risk of injury. For the first time, replace the treadmill for an ellipsoid, and a jog in the park - an intensive walking or vigorous bike ride.

2. Balance training
In addition to regular cardio strength training are required. Such training is excellent load deep muscles of the back and abdominal muscles. That is what will help man to lose weight.
Men often neglect stretching exercises! "Good flexibility is needed not only for the normal state of health. We must understand that Good flexibility also increases metabolism, improves muscle, cardiovascular and respiratory systems, and the whole body. "

3.Diety with caloric restriction - a one-time event, after which the weight will come back very quickly. Do not sit on a diet - start a proper and balanced feed. This approach will allow you to say goodbye to excess weight in a couple of months, and for a longer period.

4. "To improve the quality of life and to lose weight, a man must first abandon the beer, fatty foods, bakery and confectionery products, refined products and semi-finished products that are harmful not only for the figure, but also for health and male power. Upotrebdyayte lean meat, fish, seafood, vegetables and herbs. And carried with special attention to drinking regime: drink at least 1.5-2 liters of water a day. "

Natural remedies for wrinkles under eyes

The skin around the eyes is very thin, delicate, prone to drying out, because of which the eye so quickly wrinkles. As a woman to solve the problem of wrinkles around the eyes - let's find out what natural skin care products can really help get rid of wrinkles around the eyes, or at least make the wrinkles around the eyes virtually invisible.

Natural means that actively moistened eye area and help remove wrinkles - a aloe and essential oils. For example, aloe vera - a remarkable natural moisturizing agent, effectively removes dry skin in problem areas - around and under the eyes. Regularly lubricate the aloe juice dry patches skin before bedtime to get rid of wrinkles. It is enough to disrupt the fresh leaf and squeeze out a little bit of juice directly on the skin (but not on the eye). If aloe vera is not growing in your home, you can purchase at the pharmacy or the same juice, or a special gel containing about 98% of the juice medicinal plants, and use it in the fight against wrinkles in areas eye.

In the fight against wrinkles around the eyes is well established olive oil. It can be applied on the eyelids as a compress, followed by a light massage is recommended to age and area under the eyes.

You can use it to prepare several versions of masks. For example, a mask of 50 ml and 10 ml of oil Vitamin E. The mixture is applied on the light pat wrinkled areas and leave for 5 minutes, then blotted residues napkin. This mask is suitable for everyday use, it is desirable to do it at night.

Prevent the appearance of wrinkles in the eye area to help mask olive oil and a couple of drops of lemon juice. The mask is applied to the skin around the eyes lightly, but after 10 minutes remove the cloth.

Natural ways to detox from alcohol

What is detoxification

We are all familiar with the substances that poison our bodies slowly, very slowly. This variety of chemical compounds contained in food, air, medicines and so on. Such toxins are rarely fatal for real (excluding drugs and alcohol). However, they are in the full sense of the word spoil our lives.

To avoid the final self-poisoning, doctors, scientists and advocates of a healthy lifestyle invented detoxification - a procedure to rid the body of accumulated toxins.

Detoxification is possible to clean the internal organs and tissues from all harmful substances which are deposited there. It is possible to take care of the entire body as a whole or to hold separate internal cleansing organ or system (eg, blood vessels). In some cases, eliminate toxins need special drugs.

To clean the body should be applied Biological detoxification. It does not use chemicals and medical drugs that have a huge number of side effects. Biological detoxification of alcohol include:

- physical exercise;
- Going to the sauna, which helps normalize the nervous system and improve blood circulation, respiration, perspiration will increase, as has long been known that in the sweat perfectly removes harmful substances;
- The use of essential vitamins and minerals

Ways to treat bronchitis

Bronchitis - an inflammation of the bronchial tubes.

It is classified with the current acute and chronic.

The causes of the disease

1. Viruses and bacteria.

2. Accompanying diseases such as tracheitis, laryngitis, whooping cough, measles, influenza and others.

Symptoms of the disease
For bronchitis is characterized by fever, weakness, lethargy and reduced working capacity of the patient. There is a dry cough, which is a few days becomes wet. Coughing can join dyspnea (sensation of lack of air). Read more about the symptoms, see here.

Diagnosis of the disease
Diagnosis of the disease is based on the complaints of the patient, the data inspection and listening to Dr. wheezing. And confirmed by spirometry and radiography.

Treatment of the disease
The patient is assigned to bed rest, warm drink and a complete cessation of smoking. Showing expectorants and mucolytics (drugs, thinning mucus). In severe cases, with no effect on the treatment of antibacterial agents attached.

Treatment wine
Bronchitis to improve sputum recipe will help with sour wine.

Requires: 1/2 L of dry wine (wine may be a home-made, but only if it does not add sugar).

Cooking method. The wine is slightly warm.

Mode of application. Dry wine drink 1/4 cup 2 times a day, before and after eating. The course of treatment - 2 weeks.

Pain on left side of chest when breathing in

Any pain - a measure of the availability of health problems. Sometimes it is difficult to judge the cause of the pain. In particular, it is not easy to determine what caused the pain in the left chest.

If a person often feels pain in the chest on the left, usually comes to mind is the cause of this ailment is heart disease. But in some cases the result of pain in the left side of the chest may be a disease of the respiratory system or digestive system. Sometimes the pain - a sign of problems with the muscles or bones. In any case, a thorough medical research, before being installed main reason for this malaise.

The most common cause of chest pain on the left are the problems associated with cardiovascular disease.

Chest pain on the left koronarogennymi caused by heart disease is quite dangerous, as a consequence of coronary heart disease and acute myocardial infarction. This dangerous disease, often leading to disability, even death. It is important to promptly provide the ill person skilled medical care.

The cause of chest pain could be angina on the left. This is a disease in which insufficient oxygen is supplied to the heart through the bloodstream. But in a fit of angina, the artery is not completely blocked, so the attack does not cause heart disease, which is incompatible with life. Angina is shown pulling aching pain often occurs when excessive exercise. And if the heart rate is increased at rest, it becomes a very dangerous phenomenon.

How to really get rid of stretch marks

Stretch marks are formed when the skin loses its elasticity, thins and breaks. In the breaks visible blood vessels - which is why fresh streamers purple-violet. Six months later, they are narrow and pale at the break appears dense connective tissue - scars. Therefore, the idea to remove them by using cosmetics is ridiculous: we do not come to mind to buy the cream of the scars. However, in contrast to the battle wounds, stretching predictable. Here are their main reasons:

- Genetics: 90% of women inherit from their mothers stretching;

- Speed ​​Dial, or weight loss;

- Hormonal changes, such as during pregnancy or adolescence;

- Endocrine disorders such as Cushing's syndrome;

- Long-term use glyukortikosteroidov, such as hydrocortisone or prednisolone.

Hormonal extensions are easy to recognize: they are arranged horizontally, is very wide and long, appear on the legs, back and even the face. Get rid of stretch marks will only endocrinologist. But conventional stretch marks can be removed almost completely, but will only hardware heavy artillery.

Remove stretch marks: Laser Skin Resurfacing

Beautician applied to the skin stimulating cream with vitamin C, and then a laser beam burns the area of ​​skin with stretch marks, 2-3 months in this place grows a new smooth skin. The procedure is performed under local anesthesia, and large areas such as the abdomen, treated under general anesthesia.

Pros: One of the most effective treatments against chronic stretch marks.

Cons: long and rather painful period of recovery: swelling and redness for up to two weeks. After laser resurfacing two to three months can not sunbathe: even a small UV leave dark spots or vice versa, hypopigmented (white) areas. In addition, in the three months before the procedure you need to cancel some drugs, particularly hormonal contraceptives.

How to prevent bags under your eyes

Bags under the eyes are a consequence of aging of the skin, but their presence may also be caused by lack of sleep, allergies and habits that promote water retention.

Quick ways to fix the problem

Drink lots of water

The appearance of bags under the eyes can be caused by water retention in the body due to the high concentration of salt in the area. So, you can wake up with bags under his eyes, if you ate a salty dinner or, for example, if you are crying at night.

Try to drink more during the day of clean water, but do not drink plenty of fluids before bedtime, otherwise it will accumulate in the body while you sleep. In addition, avoid eating salty food in the afternoon, and stay away from drinks that can lead to dehydration - coffee and alcohol.


Wrong way of life, the use of cheap and low-quality cosmetics, and even untimely and improper removal of cosmetics - a fairly common cause of bags under the eyes of youth. Of course, the beautiful make-up can improve your appearance, give you confidence, make eyes more expressive, and even hide some flaws appearance. However, frequent use of even the most expensive and high-quality cosmetics has a negative effect on the skin. Especially tender and delicate skin around the eyes and eyelids are exposed foundation, mascara and shadow.

At night, you must be sure to wash off makeup using tonics and lotions. In the selection of tonics must use cosmetics based on natural ingredients. In order to prevent aging of the skin around the eyes, and the formation of bags must be twice a day, put on a special area of ​​the eye moisturizer. On the eyelid skin virtually no sebaceous and sweat glands, so moisturizing your skin, you keep its elasticity and youthfulness.


How to lose weight fast for men tips

Does apple cider vinegar help acne scars

Why is apple cider vinegar helps acne?

  To find out whether the apple cider vinegar is suitable for you, you need to understand what action has vinegar on the skin:
One of the main beneficial properties - apple cider vinegar lowers the fat content of the skin. It's just a salvation for owners of oily and combination skin types.
Antiseptic properties - the cause of action other than apple cider vinegar against subcutaneous pimples and blackheads. Apple cider vinegar can dissolve comedones.
Nutritious. Vinegar - an excellent source of vitamins A, B, E, magnesium, iron, potassium and sulfur. By the way, purified sulfur helps acne is not less (if not more) of vinegar. Read the article: to gather a lot of valuable information themselves.
Regenerating. That's why vinegar brilliantly struggling with scars, spots and traces of acne (this also below).

  Cleanser. Apple cider vinegar helps by black dots, as gradually cleanses the skin.
If ingestion (see below) boosts immunity, strengthens the whole body.
Application of cider vinegar is not possible in a pure form because of the high acidity.
Outwardly cider vinegar is used as part of different masks, tonics and lotions.
The easiest recipe. Mix apple cider vinegar and water in a ratio of 1: 3 or 1: 4 (depending on the fat content of the skin). Wipe the face of such a lotion 1-2 times a day.

Just remember that this tool perishable - even in the refrigerator shelf life of no more than 3-4 days.

The lotion will dry and gently cleanse the skin, soothe her and help pimples quickly mature.


Natural remedies for itchy throat



does apple cider vinegar help remove acne scars
does apple cider vinegar help get rid of acne scars
does apple cider vinegar help reduce acne scars

Avocado and blood pressure

   Avocados are rich in monounsaturated fats, which increase heart health and help to reduce blood pressure. Monounsaturated fats contain phytonutrients beta-sitosterol, which has been clinically proven to reduce the levels of LDL and triglycerides while increasing HDL.

  Vitamin B6 in avocado and natural folic acid due to high content of folate help regulate homocysteine, which when elevated, is a harbinger of poor heart health. Natural vitamin E and glutathione main antioxidant in the form of oleic acid is also considered accelerators heart health.

  Avocado cleans the blood of harmful cholesterol. Oleic acid, which is rich in our avocados, will actively prevent the formation of cholesterol plaques, and clean from her blood.

Get rid of unwanted facial hair

Why do I get the hair on the face ?

  This question asks himself every second winner of the problem: "Why me? Is this just me? ". No, according to official statistics, facial hair is at almost 30% female. Most often, the reason lies in the genetic code, for example, you can belong to a particular nationality, where the vegetation on the body - a common occurrence. Another very important role played by hormones. These little substance responsible for everything that happens in our body: digestion, sleep, beauty skin and hair growth. If for some reason there was a hormonal failure (menopause, pregnancy), then immediately react sebaceous glands, digestive system, hair and nails.
  The third reason for the growth of facial hair - is the wrong way of life. So many times scientists argued that smoking and alcohol abuse negatively affects the endocrine system. Therefore, to slightly reduce the scope of the problem, we can advise you as soon as possible to get rid of their bad habits.

Professional options

  This proven and valid ways to get rid of facial hair. Now there are many different methods of hardware cosmetology, which allows you not only to clean the skin of acne and wrinkles, but also unnecessary hairs. The most popular are:
- Laser hair removal;
- Wax or shugaring;
- Photoepilation (for blondes).

  Laser hair removal is more favorable for the light-skinned girls. The laser is not able to work on light and gray hairs, as for it plays an important role melanin in the skin. The camera operates on the same system as the laser system: the prepared area begins to impact the photo-beam that heats the bulb or the beam and they are destroyed.

  Sugaring and wax in this case is more effective. They work quickly and efficiently, no matter what color hair and skin, in addition, the effect is noticeable immediately. Sugar hair removal procedure is painful, but not as much as electrolysis or wax treatments. Repeat sessions will also need 3-4 times a week, but the number of them will be able to identify only a professional (at least 4 to get rid of "increased hairiness" at least a year).
Often used wax strips in the antennae. It is enough to grind them in your hands, pull the skin and stick strip wax on a small area of ​​skin. It is very important to take your paper against the hair growth, otherwise the effect will have to be applied several times means.

  You can use the cream for hair removal, it is recommended to use the funds for the facial area.
Portable mini epilator can be used even with small hairs.



How to get rid of pimple scars

How to get rid of blackheads on nose fast

   Acne is the most common problem skin. In most cases these defects appear precisely at the bow. The ducts of the sebaceous glands are clogged, whereby there are black dots that, after some time become inflamed. If you do not take any action, there is a risk of a health problem is much more serious: scarring of the skin or acne. Therefore, the appearance of acne you need to know exactly how to get rid of blackheads on your nose.

  The method of getting rid of acne on the face must be selected individually. When acne first appeared, then getting rid of them can be in the home. If the pimples on the face occur constantly, it is the fastest acne, which is best to consult a specialist and undergo appropriate treatment.
Acne commonly appears on the forehead, nose, cheeks and chin. This is due to the fact that the sebaceous glands in these regions are the most active. To solve this problem is necessary to conduct cosmetic procedures to cleanse pores and removal of inflammation.

  When such problems immediately raises the question of how to quickly get rid of blackheads on your nose forever. However, we should remember that before you do that, you must understand the causes of acne on the face. They are as puberty in adolescents, as well as more serious reasons.

  Here are some tips to fight acne:
We must carefully monitor their diet, the deletion of the fried, spicy, fatty food. Coffee, alcohol, cigarettes and sweets also better not to use. The diet is necessary to introduce more fresh fruits and vegetables, the use of which, of course, goes to benefit the skin.
Observe routine. Useful moderate exercise, sports and full sleep.
Correct and regular care for the skin: use as little makeup, thoroughly clean the skin, use a medicated creams and ointments.



How to prevent bags under your eyes
How to really get rid of stretch marks

















how to get rid of blackheads on nose fast home remedies
how to get rid of blackheads on nose fast at home
how to get rid of blackheads on nose fast naturally